learn about what makes you the way you are, push back against the way things have always been, talk about setting boundaries, share big feelings, and take action to do something different. You can do hard things!
learn about what makes you the way you are, push back against the way things have always been, talk about setting boundaries, share big feelings, and take action to do something different. You can do hard things!
I have been in your shoes. I am a direct, irreverent, and humorous therapist who will gently nudge you towards change and insight. I help clients find their strengths, and use these strengths to build new coping skills.
Work together to help bring a little bit of light to what you're discovering about yourself and going through. This could be a different perspective, learning more about yourself, and finding the joys in the imperfections people have.
Work together to help bring a little bit of light to what you're discovering about yourself and going through. This could be a different perspective, learning more about yourself, and finding the joys in the imperfections people have.
I use a lot of different elements to fit my clients, but my biggest assets are the use of stories, poetry, and tabletop games as part of my approach to therapy. I believe your story is yours to tell, and I'm here to help offer different perspectives.
Explore a deeper understanding of the problem and how the problem came to be, including contributions and problem resolution.
Explore a deeper understanding of the problem and how the problem came to be, including contributions and problem resolution.
I am very laid-back and easy to talk to, yet direct in my approach. I will tell you exactly what I see. I welcome feedback as we explore together.
Explore your reasons, of course, for seeking therapy and your overall goals, but, more importantly, we would want to figure out in the first few sessions whether we're a great fit for each other.
Explore your reasons, of course, for seeking therapy and your overall goals, but, more importantly, we would want to figure out in the first few sessions whether we're a great fit for each other.
While I listen/reflect as any good therapist or coach would, I'm not passive. Clients tell me that I really challenge them to think critically about the choices they're making and whether those choices are really giving them the life they want.
We will help you or your child uncover inner sources of strength, something that we all have within us. You will develop a sense of peace and direction that springs from confidence to take on life's challenges through all stages and forms.
We will help you or your child uncover inner sources of strength, something that we all have within us. You will develop a sense of peace and direction that springs from confidence to take on life's challenges through all stages and forms.
I offer a variety of therapeutic approaches depending on the need of the client and their developmental stage, given that I work with ages ranging from 3 and up. Ultimately, I do my best to provide a warm, accepting, non-judgmental environment.