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Find Stress Therapists & Counselors in Rockwall, TX.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Rockwall, the suburbs of Rockwall, other nearby places such as Rowlett, Wylie, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Rockwall, TX Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (203 total therapists)
Showing 1 - 5 (203 total therapists)
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Picture of Katie  Crow, therapist in Colorado, Ohio, Pennsylvania, Texas
Katie Crow
Together, we will:

Focus on your needs, improve your relationships, confidently handle work stressors and build on your already awesome parenting skills. We will develop coping skills, set boundaries, identify triggers & ultimately be the best version of you!


VIEW PROFILE
Picture of Katie  Crow, therapist in Colorado, Ohio, Pennsylvania, Texas
VIEW PROFILE
Together, we will:

Focus on your needs, improve your relationships, confidently handle work stressors and build on your already awesome parenting skills. We will develop coping skills, set boundaries, identify triggers & ultimately be the best version of you!

Something to know about my approach is:

Every person has the ability to heal & my role is to provide you with support, feedback, education, and therapy interventions so that you can. My approach is collaborative and you will be provided a safe, non-judgmental space to express yourself.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Parenting
  • Work stress
Read more about me
Katie  Crow remote and phone therapy in Colorado, Ohio, Pennsylvania, Texas
Picture of Brett Bergvall, therapist in Texas
Brett Bergvall
Together, we will:

Build a trusting, therapeutic relationship that will assist and create a safe space to explore any issues that are blocking you from living a fulfilled life. Together we will seek to overcome challenges and answer questions.


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Picture of Brett Bergvall, therapist in Texas
VIEW PROFILE
Together, we will:

Build a trusting, therapeutic relationship that will assist and create a safe space to explore any issues that are blocking you from living a fulfilled life. Together we will seek to overcome challenges and answer questions.

Something to know about my approach is:

I am a realist and strive for others to take control of their life, problems, and solutions. I realize therapy is a process and takes work, but I have hope that individuals will do what is needed and necessary to overcome their challenges

FOCUS AREAS:
  • Generalized Anxiety Disorder
  • grief
  • Stress
Read more about me
Brett Bergvall remote and phone therapy in Texas
Picture of Megan Delp, therapist in Delaware, Pennsylvania, Texas
Megan Delp
Together, we will:

Find the best path forward in your life that feels genuinely you. Many times we have all these voices and opinions in our minds that just aren’t ours! We can sort through them all to find the real you. Sometimes all it takes is guidance.


VIEW PROFILE
Picture of Megan Delp, therapist in Delaware, Pennsylvania, Texas
VIEW PROFILE
Together, we will:

Find the best path forward in your life that feels genuinely you. Many times we have all these voices and opinions in our minds that just aren’t ours! We can sort through them all to find the real you. Sometimes all it takes is guidance.

Something to know about my approach is:

We'll start by building good foundational skills - skills like mindfulness, emotion regulation, and boundary-setting. Then we might move into trauma work, career work, or building stronger relationships! Whatever feels right for you, it's your space.

FOCUS AREAS:
  • career burnout
  • Career Counseling
  • Generalized Anxiety Disorder
  • High anxiety
  • High-functioning anxiety
  • High-Functioning Depression
  • Mindfulness
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma EMDR
Read more about me
Megan Delp remote and phone therapy in Delaware, Pennsylvania, Texas
Picture of Michelle Litwer, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Michelle Litwer
Together, we will:

I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.


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Picture of Michelle Litwer, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.

Something to know about my approach is:

My main objective is to help clients manage their emotions so they can make mindful decisions that are line with their goals/values. I enjoy helping clients live more fulfilling lives, become unstuck, and work to build a life worth living.

FOCUS AREAS:
  • Emotion Dysregulation
  • Generalized Anxiety
  • Obsessive Compulsive Disorder (OCD)
  • Relationship Distress
  • Social Anxiety
  • Trauma
  • Work stress
  • Young Adults
Read more about me
Michelle Litwer remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Nicole Langman , therapist in Montana, Texas
Nicole Langman
Together, we will:

I believe in creating a trusting and warm environment which allows for safety and trust in therapy. Clients can expect to be treated with the utmost respect and to be heard without judgment as I value a strong rapport.


VIEW PROFILE
Picture of Nicole Langman , therapist in Montana, Texas
VIEW PROFILE
Together, we will:

I believe in creating a trusting and warm environment which allows for safety and trust in therapy. Clients can expect to be treated with the utmost respect and to be heard without judgment as I value a strong rapport.

Something to know about my approach is:

I provide encouragement and creativity in the counseling process which fuels the client's own energy and motivations to build steps in reaching their goals in life.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Stress Management
  • Workplace Issues
Read more about me
Nicole Langman  remote and phone therapy in Montana, Texas