Help you achieve a peaceful, serene and fulfilling life at any age!
Using evidenced-based approaches including CBT, DBT, EMDR, and a 12-Step recovery program, I support my clients in learning better communication and handling everyday stress stemming from school, family, and relationships.
Create a space that is trustworthy of healing. Themes we can discuss include culture, social justice, family history, relationships, mental health difficulties and triumphs, self-care practices, and goals.
Create a space that is trustworthy of healing. Themes we can discuss include culture, social justice, family history, relationships, mental health difficulties and triumphs, self-care practices, and goals.
I believe therapy is a process with ups and downs that are completely human and normal. We'll be on the journey and work toward your goals together.
Together, we will improve the relationships and communication between family members and bring more joy into the family unit.
Together, we will improve the relationships and communication between family members and bring more joy into the family unit.
I offer in-person and online services. I incorporate the child and family in the sessions and collaborate to make the progress that makes sense for you. I use CBT and a child-centered approach in my practice.
I will help you identify the communication dance you and your partner are engaged in that adds to your distress. I will help you create a new dance so you feel close and connected with your partner
I will help you identify the communication dance you and your partner are engaged in that adds to your distress. I will help you create a new dance so you feel close and connected with your partner
I have an eclectic approach which incorporates addressing the thoughts and behaviors which contribute to your distress as well as identifying the feelings you may be experiencing which need to be heard
Difficulties for which you have not found lasting solutions. I strive to provide you the safe space where we can explore anything that is relevant to your emotional health and overall well-being.
Difficulties for which you have not found lasting solutions. I strive to provide you the safe space where we can explore anything that is relevant to your emotional health and overall well-being.
As a licensed psychologist, I hope to provide an empathic, nonjudgemental space for us to do just that. I aim to help clients acquire the skills needed to become experts on themselves.