Amanda Trost
Together, we will:
reduce & manage symptoms of depression and anxiety, process grief and trauma, improve relationships, and change behavioral patterns such as procrastination, perfectionism, or people pleasing. Often, this work feels empowering and life changing.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmanda Trost
Together, we will:
reduce & manage symptoms of depression and anxiety, process grief and trauma, improve relationships, and change behavioral patterns such as procrastination, perfectionism, or people pleasing. Often, this work feels empowering and life changing.
Something to know about my approach is:
We help adults who experienced childhood abuse and trauma heal and create new ways of managing their reactions. Sharing your story can help you understand your current behaviors and relationships, and create a plan for healing.
FOCUS AREAS:
- Adult Children of Alcoholics
- Anxiety
- Anxiety in Relationships
- Boundaries
- Burnout
- Career Burnout
- Career Change
- Child Abuse
- Complex PTSD (C-PTSD)
- Complex Trauma
- Depression
- Education
- Entrepreneurial Women
- Family of Origin
- Family Trauma
- Functional Anxiety
- Generalized Anxiety Disorder
- Healing From Relationships
- High-Functioning Depression
- Imposter Syndrome
- Intergenerational Trauma
- LGBTQ+
- Mother-Daughter Relationships
- Parent-Child Relationship
- Postpartum
- PTSD from Abuse
- Relationship Distress
- Relationships
- Seasonal Depression
- Sibling Relationships
- Social Anxiety
- Social Isolation
- Teachers
- Teen Depression
- Test/Performance Anxiety
- Trauma
- Trauma From Abuse
- Work-Life Balance
- Workplace Issues
Dr. Derek Ream
Together, we will:
help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Derek Ream
Together, we will:
help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.
Something to know about my approach is:
I am trained in a variety of cognitive-behavioral-based therapies, a proven approach to changing thinking patterns and behaviors in a limited number of sessions.
FOCUS AREAS:
- Addictions
- Agoraphobia
- Anxiety
- Bipolar Disorder
- Chronic Pain
- Depression
- Emotional Disturbance
- Fears and Phobias
- Gay
- Grief
- Harm OCD
- LGBTQ+
- Mood Disorders
- Mood Regulation
- Motivation
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Panic Disorders
- Procrastination
- Resilience
- Social Anxiety
- Substance Use
Shelley Spector
Together, we will:
work on the issues that are important to you and figure out how to help you navigate whatever challenges you are facing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShelley Spector
Together, we will:
work on the issues that are important to you and figure out how to help you navigate whatever challenges you are facing.
Something to know about my approach is:
that I utilize cognitive behavioral therapy and dialectical behavior therapy.
FOCUS AREAS:
- Anxiety
- Chronic Illness
- Depression
Regina Medart
Together, we will:
Side by side we can move towards softening your pain. I want you to be able to fully feel who you are, even if for the first time. I am accepting new clients in person or virtual send an email to [email protected] for an appointment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyRegina Medart
Together, we will:
Side by side we can move towards softening your pain. I want you to be able to fully feel who you are, even if for the first time. I am accepting new clients in person or virtual send an email to [email protected] for an appointment.
Something to know about my approach is:
I love using Internal Family Systems and other experiential approaches. I feel this allows my client's to be with their emotions without feeling flooded. I also utilize mindfulness techniques and encourage the practice of self compassion.
FOCUS AREAS:
- Anxiety Disorders
- Confidence
- Depression
- Life Transitions
Meghan Kean
Together, we will:
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan Kean
Together, we will:
Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.
Something to know about my approach is:
It is my responsibility to pay attention to the big picture- noting common themes that come up. Often concerns that we have present differently across different domains (work, home, etc.) but the emotional underpinnings and impact can be similar.
FOCUS AREAS:
- Academic Issues
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Conflict Resolution
- Depression
- Families
- Healing From Relationships
- Healthcare Professionals
- High-Functioning Anxiety
- Job Stress
- Life Transitions
- Relationships
- Relationship Skills
- Work-Life Balance
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