I use a variety of techniques. I have years of experience working with children and adolescents in school settings as well as all ages in my private practice. We can talk, cry, journal, use art or play therapy to solve the problems presented.
I use a variety of techniques. I have years of experience working with children and adolescents in school settings as well as all ages in my private practice. We can talk, cry, journal, use art or play therapy to solve the problems presented.
I am honest with my clients. I let them know that I am intuitive, but not a mind reader. Your truths need to be told as only you can tell them. My high ethical standards are guaranteed, including confidentiality.
Help find a greater sense of control over your thoughts, feelings and body responses to anxiety & trauma, and work to heal the root causes of your symptoms so you’re not spending the rest of your life just trying to 'manage' them.
Help find a greater sense of control over your thoughts, feelings and body responses to anxiety & trauma, and work to heal the root causes of your symptoms so you’re not spending the rest of your life just trying to 'manage' them.
I utilize IFS, which is known to lend a transformational experience to it’s utilizers. An evidence-based, unique and often rapid-results psychotherapy intervention that won’t feel like the traditional talk-therapy you’ve been in-and-out of for years.
Gain insight into Self-Concept, Self-Esteem, and Personal Development.
Gain insight into Self-Concept, Self-Esteem, and Personal Development.
My approach focuses on Cognitive Behavioral Therapy, with an emphasis on Irrational Belief Systems and Thinking Errors.
We will explore your successes, failures, joys and sorrows. We will explore your past and future and how they are connected. We will explore what you would like to change and how to move toward those goals.
We will explore your successes, failures, joys and sorrows. We will explore your past and future and how they are connected. We will explore what you would like to change and how to move toward those goals.
Counseling is a partner relationship between you and I. Having conversations about your life and the things you would like to change. Working together to help you rediscover hope, and developing tools to make those changes.
Together, we will identify and explore emotional and relational patterns and thoughts that may be holding you back from living a more meaningful and emotionally fulfilling life.
Together, we will identify and explore emotional and relational patterns and thoughts that may be holding you back from living a more meaningful and emotionally fulfilling life.
I use a collaborative, insight-oriented approach to treatment. The quality of the therapeutic relationship (a good fit between the patient and therapist) is one of the strongest predictors of whether or not therapy will be successful.