Clients I work with identify how old protective mechanisms and acknowledge there purpose. My clients work to allow space for those behaviors to step back as they move towards more effective skills. My clients move towards living not just surviving.
Clients I work with identify how old protective mechanisms and acknowledge there purpose. My clients work to allow space for those behaviors to step back as they move towards more effective skills. My clients move towards living not just surviving.
Therapy is hard! However, I try to create a space where my clients feel comfortable going towards those difficult places so that they can move through them. My clients work to live in line with their values and authentically, which increases peace.
In our work together, you experience the power of a positive human connection and a safe environment. My focus is on enhancing my clients' innate innate strengths to foster growth and empowering clients to reach their maximum potential.
In our work together, you experience the power of a positive human connection and a safe environment. My focus is on enhancing my clients' innate innate strengths to foster growth and empowering clients to reach their maximum potential.
I am passionate about working with trauma survivals. I am trained in EMDR, Brainspotting and in training for Somatic Experiencing. I alter treatment based on my client's needs utilizing in depth or action oriented approach.
BY DEVELOPING HEALTHY COPING STRATEGIES AND RECEIVING SUPPORT FEEDBACK, YOU CAN ACHIEVE INCREASED INSIGHT, IMPROVE SELF-AWARENESS, AND CREATE A GREATER SENSE OF OVERALL HAPPINESS IN YOUR LIFE. MY GOAL IS TO HELP YOU FEEL EMPOWERED.
BY DEVELOPING HEALTHY COPING STRATEGIES AND RECEIVING SUPPORT FEEDBACK, YOU CAN ACHIEVE INCREASED INSIGHT, IMPROVE SELF-AWARENESS, AND CREATE A GREATER SENSE OF OVERALL HAPPINESS IN YOUR LIFE. MY GOAL IS TO HELP YOU FEEL EMPOWERED.
I REALIZE THAT NO TWO PEOPLE ARE THE SAME AND AS SUCH, TAILOR MY THERAPY TO MEET THE SPECIFIC NEEDS OF MY CLIENTS. I USE AN INTEGRATIVE APPROACH USING EVIDENCE-BASED PRACTICES SUCH AS COGNITIVE BEHAVIORAL THERAPY AND DIALECTICAL BEHAVIORAL THERAPY.
We will work to identify and address the source of your discomfort or distress, then develop strategies to promote change that make a difference — in mood – in relationships – in life.
We will work to identify and address the source of your discomfort or distress, then develop strategies to promote change that make a difference — in mood – in relationships – in life.
I specialize in integrative therapy, which is a progressive form of psychotherapy that combines different therapeutic tools and approaches to fit the needs of each individual client. This means treatment is customized to meet your needs.
Broad themes clients discuss include personal growth, loving and satisfying relationships, and professional/career development. I specialize in assisting individuals to lead a productive life, a meaningful existence and reach their highest potential.
Broad themes clients discuss include personal growth, loving and satisfying relationships, and professional/career development. I specialize in assisting individuals to lead a productive life, a meaningful existence and reach their highest potential.
As an effective professional, I assist clients in reaching their goals. I empower clients by building upon their strengths. I provide a safe, caring and nonjudgmental environment. Each session promotes personal growth and success!