Find Stress Therapists & Counselors in San Marcos, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown San Marcos, the suburbs of San Marcos, other nearby places such as Escondido, Vista, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

San Marcos, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (243 total therapists)
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Showing 1 - 5 (243 total therapists)
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Picture of Kristin Miyoko Papa, mental health therapist in California, Florida, Puerto Rico, Utah, Virginia
Kristin Miyoko Papa
Together, we will:

dig deeper to understand your people pleasing patterns so you can align your life with your core values to honor your true self. You'll make positive changes & learn tools to manage your self doubt & anxious mindset to feel more grounded & centered.


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Picture of Kristin Miyoko Papa, mental health therapist in California, Florida, Puerto Rico, Utah, Virginia
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Are We a Match?

Take Our Survey
Together, we will:

dig deeper to understand your people pleasing patterns so you can align your life with your core values to honor your true self. You'll make positive changes & learn tools to manage your self doubt & anxious mindset to feel more grounded & centered.

Something to know about my approach is:

during each session you'll get take-aways so you can apply our work into your daily life. I'll help you learn skills to create momentum so you can start to notice the shift towards living a life that is more balanced, intentional, and aligned.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Burnout
  • Career Burnout
  • Confidence
  • Couples
  • High-Functioning Anxiety
  • Holistic Wellness
  • Life Transitions
  • Mid-Life Issues
  • Mindfulness
  • Motivation
  • Parental Burnout
  • Procrastination
  • Relationship Skills
  • Self-Esteem
  • Stress
  • Veterans/Military Families
  • Women
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Kristin Miyoko Papa remote and phone therapy in California, Florida, Puerto Rico, Utah, Virginia
Picture of Margaret Moreno, mental health therapist in California
Margaret Moreno
Together, we will:

Life can be really hard sometimes, whether you are feeling overwhelmed with life's stressors or struggling to navigate relationships. If you are regularly experiencing overwhelming feelings of worry, anxiety, panic, sadness, I can help.


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Are We a Match?

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Picture of Margaret Moreno, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Life can be really hard sometimes, whether you are feeling overwhelmed with life's stressors or struggling to navigate relationships. If you are regularly experiencing overwhelming feelings of worry, anxiety, panic, sadness, I can help.

Something to know about my approach is:

Throughout my career, I have focused my efforts on creating a collaborative relationship with my clients, helping them to identify their own strengths in order to address both symptoms and core conflicts.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Parenting
  • Relationships
  • Stress
  • Trauma
Read more about me
Margaret Moreno remote and phone therapy in California
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Picture of Priscilla Jouvin, mental health therapist in California
Priscilla Jouvin
Together, we will:

make small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring positive life-changing results.


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Are We a Match?

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Picture of Priscilla Jouvin, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

make small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring positive life-changing results.

Something to know about my approach is:

I can work with you individually to help you manage and experience relief by providing psychoeducation and coping skills.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Family Dynamics
  • Grief
  • Interpersonal Difficulties
  • Job Stress
  • Life Transitions
  • Self-Esteem
Read more about me
Priscilla Jouvin remote and phone therapy in California
Picture of Shay Groenewold, mental health therapist in California
Shay Groenewold
Together, we will:

As a PhD, I aim to collaborate with you to build support, foster healthy independence, and develop self-compassion. We'll clarify your values and set goals to improve coping and self-concept. I view you as the expert on yourself.


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Are We a Match?

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Picture of Shay Groenewold, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a PhD, I aim to collaborate with you to build support, foster healthy independence, and develop self-compassion. We'll clarify your values and set goals to improve coping and self-concept. I view you as the expert on yourself.

Something to know about my approach is:

Working from a person-centered foundation, I use an approach that integrates a variety of different types of therapy according to what is the best fit for the client.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Anger Management
  • Coping Skills
  • Family Conflict
  • Mood Disorders
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Shay Groenewold remote and phone therapy in California
Picture of Samantha  Keung, mental health therapist in California
Samantha Keung
Together, we will:

Identify stressors, process emotional pain, ease anxieties and/or sadness caused by experiences, work through attachment issues and relationship problems that may come from trauma. Gain awareness, learn supportive coping tools, healing emotionally.


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Are We a Match?

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Picture of Samantha  Keung, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify stressors, process emotional pain, ease anxieties and/or sadness caused by experiences, work through attachment issues and relationship problems that may come from trauma. Gain awareness, learn supportive coping tools, healing emotionally.

Something to know about my approach is:

I begin with a less directive & structured approach because I want you to feel seen and heard. Together we will dig deeper through your stress/anxiety molded by your past. The way it has stored in your mind and body. Teach you coping & find serenity.

FOCUS AREAS:
  • Abuse
  • Anger Management
  • Anxiety
  • Attachment Issues
  • Auto Accidents
  • Betrayal Trauma
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Complex Trauma
  • Depression
  • Eating Disorders
  • Infidelity
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Trauma
  • Violence
Read more about me
Samantha  Keung remote and phone therapy in California