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Find Yoga Therapy Therapists & Counselors in New York.

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Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Wherever you are located in New York from Albany to Yonkers or even Niagara Falls, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

New York Yoga Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in yoga therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (8 total therapists)
Showing 1 - 5 (8 total therapists)
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Picture of Alaysia Williams, mental health therapist in New York
Alaysia Williams
Together, we will:

Together, we will create a safe space for you to be unapologetically your authentic self and inspire change through self-awareness and self-exploration.


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Picture of Alaysia Williams, mental health therapist in New York
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Are We a Match?

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Together, we will:

Together, we will create a safe space for you to be unapologetically your authentic self and inspire change through self-awareness and self-exploration.

Something to know about my approach is:

As your therapist I will be here to help you navigate through this journey in a safe space designed for self-exploration and authenticity.

FOCUS AREAS:
  • Academic Issues
  • Adjustment Issues
  • Age 20s & 30s
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Burnout
  • Career
  • Chronic Illness
  • Coaching
  • Communication Skills
  • Creatives
  • Cultural Adjustment
  • Cultural Identity
  • Dating and Romance
  • Depression
  • Divorce and Separation
  • Emerging Adults
  • Family Dynamics
  • Fear of Failure
  • Gaslighting
  • Grief
  • Imposter Syndrome
  • Infidelity
  • Life Transitions
  • Loneliness
  • Men
  • Motivation
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Procrastination
  • Racial or Ethnic Identity
  • Relationships
  • Self-Esteem
  • Sibling Relationships
  • Social Anxiety
  • Social Justice
  • Stress
  • Test/Performance Anxiety
  • Vulnerability
  • Weight Management
  • Women
  • Work Stress
  • Young Adults
Read more about me
Alaysia Williams remote and phone therapy in New York
Picture of Frank Rupp, mental health therapist in New York
Frank Rupp
Together, we will:

My goal is to form a collaborative partnership where my clients and I can learn and explore deeper meaning together.


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Picture of Frank Rupp, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My goal is to form a collaborative partnership where my clients and I can learn and explore deeper meaning together.

Something to know about my approach is:

I practice from a judgment-free, sex-positive, queer-aligned perspective that encourages clients to view themselves holistically and form connections between past and current experiences.

FOCUS AREAS:
  • Addictions
  • Adjustment Issues
  • Anxiety
  • Career Counseling
  • Coaching
  • Communication Skills
  • Dating and Romance
  • Depression
  • Existential Crisis
  • Existential Issues
  • Family Dynamics
  • Gender Identity
  • Grief
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Sexual Health
  • Sexuality
  • Substance Use
  • Trauma
  • Work Stress
Read more about me
Frank Rupp remote and phone therapy in New York
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Picture of Ashley Winkler, mental health therapist in New York
Ashley Winkler
Together, we will:

Throughout our time together, we’ll focus on making you feel more connected, embodied, and in control so you can find your inner harmony.


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Are We a Match?

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Picture of Ashley Winkler, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Throughout our time together, we’ll focus on making you feel more connected, embodied, and in control so you can find your inner harmony.

Something to know about my approach is:

As a therapist and yoga teacher, part of my approach involves integrating mindfulness, the mind-body connection, and movement into talk therapy.

FOCUS AREAS:
  • Academic Issues
  • Addictions
  • Adjustment Issues
  • Anger Management
  • Anxiety
  • Body Image
  • Burnout
  • Chronic Illness
  • Chronic Pain
  • Communication Skills
  • Depression
  • Family Dynamics
  • Grief
  • Insomnia and Sleep Problems
  • Life Transitions
  • Loneliness
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Stress
  • Trauma
  • Vulnerability
  • Work Stress
Read more about me
Ashley Winkler remote and phone therapy in New York
Picture of Daniel  Pagano , mental health therapist in New York
Daniel Pagano
Together, we will:

Together we will explore your life for insights into beliefs, desires, conflicts and habits that may no longer serve your best interest. Your needs, dreams, fears and goals will inform the therapy process. You can create purpose, creativity & love.


View Profile

Are We a Match?

Take Our Survey
Picture of Daniel  Pagano , mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will explore your life for insights into beliefs, desires, conflicts and habits that may no longer serve your best interest. Your needs, dreams, fears and goals will inform the therapy process. You can create purpose, creativity & love.

Something to know about my approach is:

I offer caring and warmth in an engaged, empathetic relationship to enhance the quality of your daily life. Your natural capacity for healing in body, mind and spirit is nurtured so the real growth you are seeking can take place.

FOCUS AREAS:
  • Depression
  • Engagement
  • Life Transitions
  • Marriage
  • Trauma-Related Disorders
Read more about me
Daniel  Pagano  remote and phone therapy in New York
Picture of Joseph Barbera, mental health therapist in New York
Joseph Barbera
Together, we will:

Together, we will unlock the insights you already have inside of yourself to create the changes you desire in life.


View Profile

Are We a Match?

Take Our Survey
Picture of Joseph Barbera, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will unlock the insights you already have inside of yourself to create the changes you desire in life.

Something to know about my approach is:

I thrive on exploring human nature, identifying individual strengths, and creating human connections.

FOCUS AREAS:
  • Anxiety
  • Autism Spectrum
  • Career Counseling
  • Coaching
  • Couples
  • Dating and Romance
  • Depression
  • Divorce and Separation
  • Fears and Phobias
  • LGBTQ+
  • Men
  • Parenting Special Needs Children
  • Relationships
  • Self-Understanding
  • Sibling Relationships
  • Social Anxiety
  • Social Justice
  • Stress
  • Work Stress
Read more about me
Joseph Barbera remote and phone therapy in New York