Read More TTherapy What is a therapy Intensive, and why should I consider one?byAmanda BudurisMarch 28, 2023 You might be used to the traditional model of therapy, where you attend an hour-long therapy session once…
Read More TTherapy Ways to Decrease Stigma about Mental HealthbyStephanie GilbertMarch 28, 2023 Mental health refers to the overall well-being of an individual’s emotional, psychological, and social state. It encompasses the…
Read More RRelationships THE 4 HORSEMEN AND LOW SEXUAL DESIREbyChelsea KoutroulisMarch 28, 2023 When we think of the four horsemen we may imagine the doomsday bringers seen in movies and read…
Read More SSelf-care “C” Day!byLauren CartwrightMarch 28, 2023 Hello and Welcome To My Blog! My name is Lauren Cartwright, MS, LCPC. I am a Licensed Clinical…
Read More TTherapy An Essential Aspect of Maintaining Good Mental HealthbyKimberly TkaczykMarch 28, 2023 Mental health therapy is an essential aspect of maintaining good mental health and well-being. In Detroit, Michigan, there…
Read More SSelf-care Permission to PlaybyPeter SchmittMarch 28, 2023 A little over a year ago, a client surprised me with a simple observation that dramatically impacted how…
Read More TTrauma The Silent Killer Among Us: Intergenerational TraumabyNicolle AlexMarch 28, 2023 Intergenerational trauma is the transmission of the effects of trauma from one generation to the next. It occurs…
Read More AAnxiety The Power of Keeping a Worry LogbyJason TumaMarch 28, 2023 I often recommend keeping a worry log to my clients who struggle with anxiety and stress. A worry…
Read More RRelationships Bill and Frank: A Look at Relationships in The Last of UsbySarah Rafik BotrusMarch 28, 2023 Relationships aren’t easy. Bill and Frank show us what it takes to have one. Meet Bill and…
Read More TTherapy Be the Person Who Works Through TraumabyEriko HerMarch 23, 2023 We can’t help what happened to us. But we can control how we choose to respond to it.…