Whether you are looking for therapy to address childhood trauma, grief, anxiety, depression or for personal development, I am here to help you work towards a more fulfilling life. Please feel free to reach out if you have any questions.
Whether you are looking for therapy to address childhood trauma, grief, anxiety, depression or for personal development, I am here to help you work towards a more fulfilling life. Please feel free to reach out if you have any questions.
I utilize a variety of therapeutic modalities and techniques stemming from CBT, psychodynamic theory and mindfulness based practices. I am trained in EMDR and Brainspotting, deep healing techniques often used in processing experiences and trauma.
Explore every aspect of your human experience‚ past, present, or future‚ that brings you stress or unhappiness. I am a World Class therapist who will bring positive solutions to any situation you are facing, especially during Covid-19.
Explore every aspect of your human experience‚ past, present, or future‚ that brings you stress or unhappiness. I am a World Class therapist who will bring positive solutions to any situation you are facing, especially during Covid-19.
Many clients have said their former therapist was too passive and progress too slow. I am known nationally for getting the show on the road by generating action steps to resolve issues from the moment therapy begins. I love seeing your success!
My intention is not to keep you in therapy longer then you need to be! Therapy is meant to support you when you need it, and that time depends entirely on your specific needs.
My intention is not to keep you in therapy longer then you need to be! Therapy is meant to support you when you need it, and that time depends entirely on your specific needs.
I am constantly adapting and updating to fit each client’s individual needs. Some therapeutic lenses I pull from are: Cognitive Behavioral Therapy, Person Centered Therapy, Humanistic Therapy and Existential Therapy.
My experience has taught me that each individual knows what is the best for their life. We will work together through the stuck places and discover how to get you past where you are to living a life that brings you freedom.
My experience has taught me that each individual knows what is the best for their life. We will work together through the stuck places and discover how to get you past where you are to living a life that brings you freedom.
My style of therapy is collaborative and trauma informed. My goal is to provide you a safe place, so that you can reach your goals. When you are ready, I want you to know I'm ready to help guide you to the freedom you so desire.
figure out what's not working, what is, and how to move through this time of life.
figure out what's not working, what is, and how to move through this time of life.
I'm gentle yet honest, supportive and challenge clients as is appropriate.