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Find Stress Therapists & Counselors in Chico, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Chico, the suburbs of Chico, other nearby places such as Lincoln, Yuba City, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Chico, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (51 total therapists)
Showing 1 - 5 (51 total therapists)
Filters:
Picture of Linda Lara, therapist in California
Linda Lara
Together, we will:

Discover the root of what is causing an imbalance in your life. We will safely uncover masked emotions, explore your attachment style, and behavioral patterns. This can lead to finding peace and reduce your stress levels.


VIEW PROFILE
Picture of Linda Lara, therapist in California
VIEW PROFILE
Together, we will:

Discover the root of what is causing an imbalance in your life. We will safely uncover masked emotions, explore your attachment style, and behavioral patterns. This can lead to finding peace and reduce your stress levels.

Something to know about my approach is:

I help you find the light in times of darkness. In order to make sense about why you are struggling you need to find the root of the problem. I tailor treatment interventions based on individual needs because we are all different.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Communication Skills
  • Depression
  • Domestic Violence
  • Men's Issues
  • Mindfulness
  • Relationship Distress
  • Stress Management
Read more about me
Linda Lara remote and phone therapy in California
Picture of Christine Sarkissian, therapist in California
Christine Sarkissian
Together, we will:

Nurture you and watch you bloom by to helping you uncover, address, reprocess, and heal from past trauma through a holistic lens. Our work will focus on reconnecting your mind, body, and spirit to help you realize your highest potential.


VIEW PROFILE
Picture of Christine Sarkissian, therapist in California
VIEW PROFILE
Together, we will:

Nurture you and watch you bloom by to helping you uncover, address, reprocess, and heal from past trauma through a holistic lens. Our work will focus on reconnecting your mind, body, and spirit to help you realize your highest potential.

Something to know about my approach is:

I believe therapy should be goal focused, short term, and effective. I maintain a level of professionalism in sessions, but my goal is to create a safe, comforting, casual space where you can be free to be your authentic self.

FOCUS AREAS:
  • Acute Grief
  • Bipolar Disorder
  • Birth trauma
  • Cultural Trauma
  • Depression
  • Dissociation
  • Dissociative Disorders
  • Family Conflict
  • High anxiety
  • Intergenerational trauma
  • Post Traumatic Stress Disorder (PTSD)
  • Secondary Trauma
  • Stress Management
  • Trauma Recovery
Read more about me
Christine Sarkissian remote and phone therapy in California
Picture of Danielle Golan, therapist in California
Danielle Golan
Together, we will:

Whether you are looking for therapy to address childhood trauma, grief, anxiety, depression or for personal development, I am here to help you work towards a more fulfilling life. Please feel free to reach out if you have any questions.


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Picture of Danielle Golan, therapist in California
VIEW PROFILE
Together, we will:

Whether you are looking for therapy to address childhood trauma, grief, anxiety, depression or for personal development, I am here to help you work towards a more fulfilling life. Please feel free to reach out if you have any questions.

Something to know about my approach is:

I utilize a variety of therapeutic modalities and techniques stemming from CBT, psychodynamic theory and mindfulness based practices. I'm trained in EMDR and Brainspotting, deep healing techniques often used in processing life experiences and trauma.

FOCUS AREAS:
  • Anxiety
  • Burn Out
  • Career Strategies
  • Couples Counseling
  • Family Conflict
  • Life Transitions
  • Open Relationships
  • Relationship Distress
  • Self-acceptance
  • Stress Management
  • Trauma
  • Trauma Related Disorders
  • Work-Life Balance
  • Work stress
Read more about me
Danielle Golan remote and phone therapy in California
Picture of Vineel Maharaj, therapist in California
Vineel Maharaj
Together, we will:

Utilize the latest researched strategies and simple-to-apply models. My goal is for you is to utilize tools to feel happier and confident in both your personal, professional life and relationships.


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Picture of Vineel Maharaj, therapist in California
VIEW PROFILE
Together, we will:

Utilize the latest researched strategies and simple-to-apply models. My goal is for you is to utilize tools to feel happier and confident in both your personal, professional life and relationships.

Something to know about my approach is:

Know, experience, and become. My sessions provide a safe space for you to process experiences, express deep emotions (tears, pain, sorrow, etc.) which others may not understand, feel heard, and share important personal “wins.”

FOCUS AREAS:
  • Anxiety
  • Burn Out
  • Depression
  • grief
  • Imposter Syndrome
  • Life Transitions
  • Men's Issues
  • Racial Trauma
  • Self Esteem & Confidence Issues
  • South Asian cultural issues
  • Trauma
Read more about me
Vineel Maharaj remote and phone therapy in California
Picture of Dana Andrews, therapist in California
Dana Andrews
Together, we will:

Themes that often arise in therapy include attachment wounding, complex ptsd, relationship issues, anxiety and depression, work stress, feelings around change, loss, or transition, mindfulness, the past, accessing parts of the self, and more.


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Picture of Dana Andrews, therapist in California
VIEW PROFILE
Together, we will:

Themes that often arise in therapy include attachment wounding, complex ptsd, relationship issues, anxiety and depression, work stress, feelings around change, loss, or transition, mindfulness, the past, accessing parts of the self, and more.

Something to know about my approach is:

Holistic, psychodynamic therapy offering somatic, body-based approaches, EFT (emotionally focused therapy), deeper immersion into experience, exploration into parts of the self, and meditation are some techniques we may use in our work together.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Complex PTSD (C-PTSD)
  • Depression
  • Relationship issues
  • Work stress
Read more about me
Dana Andrews remote and phone therapy in California