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Find Shame Therapists & Counselors in Chico, CA.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Chico, the suburbs of Chico, other nearby places such as Lincoln, Yuba City, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Chico, CA Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (57 total therapists)
Showing 1 - 5 (57 total therapists)
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Picture of Jessica Roper, therapist in California
Jessica Roper
Together, we will:

We will practice mindfulness & various emotional regulation techniques to cope and transcend limiting patterns, beliefs, behaviors. We will celebrate your inner knowing, authenticity, creativity.


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Picture of Jessica Roper, therapist in California
VIEW PROFILE
Together, we will:

We will practice mindfulness & various emotional regulation techniques to cope and transcend limiting patterns, beliefs, behaviors. We will celebrate your inner knowing, authenticity, creativity.

Something to know about my approach is:

I support clients in befriending their nervous systems as a guide to cultivate emotional regulation and connection to oneself and others. I trust in your resilience. I strive to meet each relationship with a sense of reverence & play.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety
  • Body Acceptance
  • Body Image
  • Burn Out
  • Childhood Trauma
  • Compassion Fatigue
  • Complex Trauma
  • Confidence and Self-worth
  • Coping Skills
  • Depression
  • Disordered Eating
  • Dissociation
  • Emotional abuse
  • emotional eating
  • Feelings of not being good enough
  • Healing from Relationships
  • Highly Sensitive People
  • Identity
  • Intergenerational trauma
  • Mindbody Connection
  • Mindfulness
  • Nervous System Regulation
  • Oppression
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosomatic Issues
  • Secondary Trauma
  • Self-expression
  • Sexuality
  • Vicarious Trauma
  • White Privilege
  • Women's Issues
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Jessica Roper remote and phone therapy in California
Picture of Marian Formanes, therapist in California
Marian Formanes
Together, we will:

Foster your inner strength and the positive influences in your life, connect more fully with the "You" outside of the problems you come to therapy with, and strive to find the right direction for you to create a life of meaning and purpose.


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Picture of Marian Formanes, therapist in California
VIEW PROFILE
Together, we will:

Foster your inner strength and the positive influences in your life, connect more fully with the "You" outside of the problems you come to therapy with, and strive to find the right direction for you to create a life of meaning and purpose.

Something to know about my approach is:

I meet who you are as whole person... and then I meet the problems you are experiencing. If you are looking for a therapist who can empower you to find your inner life purpose, how to make authentic choices, and who you really want to be, that is ME!

FOCUS AREAS:
  • Cultural Issues
  • Family Conflict
  • Filipino Americans
  • Finding Meaning or Purpose
  • First Generation issues
  • Guilt
  • Highly Sensitive People
  • Immigrants
  • Overwhelmed
  • Self Esteem & Confidence Issues
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Marian Formanes remote and phone therapy in California
Picture of Jennifer Hyatt, therapist in California, Ohio
Jennifer Hyatt
Together, we will:

develop a personalized approach wherein we will explore and discover new tools, grow, and learn how to cope with life difficulties.


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Picture of Jennifer Hyatt, therapist in California, Ohio
VIEW PROFILE
Together, we will:

develop a personalized approach wherein we will explore and discover new tools, grow, and learn how to cope with life difficulties.

Something to know about my approach is:

I meet you where you are and walk beside you by bringing together the power of mind and body. As a result you will learn to recognize how thinking, feeling, and doing are interconnected and develop skills towards a balanced and intentional life.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief counseling
  • Life Satisfaction and Fulfillment
  • Life Transitions
  • Self-Actualization
  • Self-Compassion
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Jennifer Hyatt remote and phone therapy in California, Ohio
Picture of Stephanie Harimoto, therapist in California
Stephanie Harimoto
Together, we will:

Empower you to find lasting and sustainable change at a pace that feels comfortable for you. We will discuss important events of your past, process them, and help you find meaning in them - who you were, are, and who you are becoming.


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Picture of Stephanie Harimoto, therapist in California
VIEW PROFILE
Together, we will:

Empower you to find lasting and sustainable change at a pace that feels comfortable for you. We will discuss important events of your past, process them, and help you find meaning in them - who you were, are, and who you are becoming.

Something to know about my approach is:

I work collaboratively with you! I trust that you are the expert of your life. I aim to provide thoughtful challenges and shifts in perspective that may give you deeper freedom to heal and be wholly yourself.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • EMDR
  • Identity Development
  • Spiritual Exploration
  • Trauma Recovery
  • Women's Issues
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Stephanie Harimoto remote and phone therapy in California
Picture of Audrey Schoen, therapist in California
Audrey Schoen
Together, we will:

Together we will work to understand how your past is influencing your present, connecting your past and present in order to build a more fulfilling, authentic future so you can build a more connected and congruent life.


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Picture of Audrey Schoen, therapist in California
VIEW PROFILE
Together, we will:

Together we will work to understand how your past is influencing your present, connecting your past and present in order to build a more fulfilling, authentic future so you can build a more connected and congruent life.

Something to know about my approach is:

I am comfortable with seemingly “uncomfortable” topics — sex, money, gender roles, whatever — while also welcoming the humor and joy that often arises on the journey self-discovery.

FOCUS AREAS:
  • Anxiety
  • Couples Counseling
  • First Responders
  • Imposter Syndrome
  • Marriage Counseling
  • Perfectionism
  • Personal Development
  • Pre-Marital Counseling
  • Relationship problems
Read more about me
Audrey Schoen remote and phone therapy in California