Work through crippling anxiety, learn to process and deal with complex trauma, and begin to develop new skills to navigate any forms of depression. I enjoy also working with clients who are looking for LGBTQ+ affirming identify exploration work.
Work through crippling anxiety, learn to process and deal with complex trauma, and begin to develop new skills to navigate any forms of depression. I enjoy also working with clients who are looking for LGBTQ+ affirming identify exploration work.
I encourage you to be the one to take ownership of the therapeutic process. I allow you to bring up the topics you want to discuss, and then I can help with exploration in identifying themes, connections, and other valuable tidbits of the process.
With a depth of knowledge and expertise in sex therapy, I offer guidance and support tailored to the unique needs and experiences of each individual or couple. Clients appreciate my ability to listen and help without judgment, holding space for all.
With a depth of knowledge and expertise in sex therapy, I offer guidance and support tailored to the unique needs and experiences of each individual or couple. Clients appreciate my ability to listen and help without judgment, holding space for all.
My approach to sex therapy is rooted in compassion and empathy, fostering a sense of safety and trust that allows clients to feel comfortable discussing sensitive topics related to alternative lifestyles and sexuality. I focus on safety and respect.
My passion lies in assisting individuals from diverse backgrounds facing anxiety, depression, trauma, ADHD, grief, stress, life transitions, relationship struggles, survivors of abuse, and much more.
My passion lies in assisting individuals from diverse backgrounds facing anxiety, depression, trauma, ADHD, grief, stress, life transitions, relationship struggles, survivors of abuse, and much more.
Clients can expect a collaborative, nonjudgmental atmosphere where we explore challenges, chanllenge negative thought patterns, and cultivate positive change together.
(1) explore how past conditioning effects present living; (2) discover true-to-you ways to thrive in spite of your ADHD-related challenges; (3) identify the root of your anxieties and how to best move through those obstacles.
(1) explore how past conditioning effects present living; (2) discover true-to-you ways to thrive in spite of your ADHD-related challenges; (3) identify the root of your anxieties and how to best move through those obstacles.
My method is a synthesis of varied approaches that allow me to flex, change, and adapt to your needs in the moment, including Western evidence-based practices and Eastern integrative modalities.
Often individuals I work with seek therapy to address: depression, anxiety, ADHD (executive functioning), LGBTQ identity, self-esteem, interpersonal relationships and communication skills.
Often individuals I work with seek therapy to address: depression, anxiety, ADHD (executive functioning), LGBTQ identity, self-esteem, interpersonal relationships and communication skills.
I am a relational therapist. I utilize an attachment and development based framework and adapt to the individualized needs of each individual. I take a collaborative approach and emphasis client autonomy.