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Find Worry Therapists & Counselors in Chico, CA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Chico, the suburbs of Chico, other nearby places such as Lincoln, Yuba City, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Chico, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (114 total therapists)
Showing 1 - 5 (114 total therapists)
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Picture of Dr. Ryan Lloyd, PsyD, therapist in California, Oregon, Washington
Dr. Ryan Lloyd, PsyD
Together, we will:

Together we will clarify your goals and create a plan. We will identify strengths that we can build upon and learn tools to improve areas of concern. My approach is very flexible and collaborative, so communication and feedback are essential.


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Picture of Dr. Ryan Lloyd, PsyD, therapist in California, Oregon, Washington
VIEW PROFILE
Together, we will:

Together we will clarify your goals and create a plan. We will identify strengths that we can build upon and learn tools to improve areas of concern. My approach is very flexible and collaborative, so communication and feedback are essential.

Something to know about my approach is:

I specialize in psychological testing and assessments. I can collaborate with other counselors, primary care doctors, and providers to help clarify a diagnosis and create the right treatment plan. I also accept a limited number of therapy clients.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Autism Spectrum Disorders
  • Child behavior issues
  • Children
  • Depression
  • Parent-Child Relationship
  • Parenting Issues
  • Psychiatric Assessment and Diagnosis
  • Stress
  • Teenagers
  • Testing
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Dr. Ryan Lloyd, PsyD remote and phone therapy in California, Oregon, Washington
Picture of Anita Kaplan, therapist in California
Anita Kaplan
Together, we will:

Together, we will find the right tools and solutions so you experience symptom relief from racing thoughts, sadness, depressed mood, panic, worry, irritability, flashbacks, re-experiencing past events, substance relapses, and nightmares.


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Picture of Anita Kaplan, therapist in California
VIEW PROFILE
Together, we will:

Together, we will find the right tools and solutions so you experience symptom relief from racing thoughts, sadness, depressed mood, panic, worry, irritability, flashbacks, re-experiencing past events, substance relapses, and nightmares.

Something to know about my approach is:

I am active, directive, collaborative and supportive in our work together so you can get the most out of your time. The people I work with develop life-long tools to succeed in their current and future goals.

FOCUS AREAS:
  • Addiction Counseling
  • Anxiety
  • Betrayal Trauma
  • Childhood Trauma
  • Depression
  • Obsessive Compulsive Disorder (OCD)
  • Trauma Recovery
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Anita Kaplan remote and phone therapy in California
Picture of Elizabeth Cowell, therapist in California
Elizabeth Cowell
Together, we will:

Explore your trauma story and get you to a place where it no longer affects your everyday life, help you and your partner communicate more effectively and efficently, and help your family live more peacefully.


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Picture of Elizabeth Cowell, therapist in California
VIEW PROFILE
Together, we will:

Explore your trauma story and get you to a place where it no longer affects your everyday life, help you and your partner communicate more effectively and efficently, and help your family live more peacefully.

Something to know about my approach is:

My approach to therapy is influenced by Aaron Beck who founded Cognitive-Behavioral Therapy (CBT). Many people struggle with misconceptions about themselves. These misconceptions are created by the environment. I also use EMDR.

FOCUS AREAS:
  • Anxiety Disorders
  • Caregiver Stress
  • Christian Counseling
  • Depression
  • Dermatillomania / Skin Picking / Excoriation
  • Early childhood trauma and its adult manifestations
  • Family trauma
  • Grief counseling
  • Insomnia and Sleep Problems
  • Intergenerational trauma
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Religious Trauma
  • Secondary Trauma
  • Sexual Trauma
  • Trichotillomania / Hair Pulling
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Elizabeth Cowell remote and phone therapy in California
Picture of Jennifer Lincoln, therapist in California
Jennifer Lincoln
Together, we will:

Together we will empower you by using your strengths to meet your challenges. We will uncover skills and help you learn new ones as you progress. You bring a whole person to therapy who deserves wellness!


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Picture of Jennifer Lincoln, therapist in California
VIEW PROFILE
Together, we will:

Together we will empower you by using your strengths to meet your challenges. We will uncover skills and help you learn new ones as you progress. You bring a whole person to therapy who deserves wellness!

Something to know about my approach is:

I work from a strengths based perspective, helping my clients discover the resources they already possess to build themselves up and create positive change.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Complex Trauma
  • Generalized Anxiety
  • Kink
  • Polyamory
  • Trauma
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Jennifer Lincoln remote and phone therapy in California
Picture of Audrey Schoen, therapist in California
Audrey Schoen
Together, we will:

Together we will work to understand how your past is influencing your present, connecting your past and present in order to build a more fulfilling, authentic future so you can build a more connected and congruent life.


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Picture of Audrey Schoen, therapist in California
VIEW PROFILE
Together, we will:

Together we will work to understand how your past is influencing your present, connecting your past and present in order to build a more fulfilling, authentic future so you can build a more connected and congruent life.

Something to know about my approach is:

I am comfortable with seemingly “uncomfortable” topics — sex, money, gender roles, whatever — while also welcoming the humor and joy that often arises on the journey self-discovery.

FOCUS AREAS:
  • Anxiety
  • Couples Counseling
  • First Responders
  • Imposter Syndrome
  • Marriage Counseling
  • Perfectionism
  • Personal Development
  • Pre-Marital Counseling
  • Relationship problems
Read more about me
Audrey Schoen remote and phone therapy in California