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Find Work-Life Balance Therapists & Counselors in Chico, CA.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Chico, the suburbs of Chico, other nearby places such as Lincoln, Yuba City, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Chico, CA Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (75 total therapists)
Showing 1 - 5 (75 total therapists)
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Picture of Rachel Goodman, therapist in California, Colorado
Rachel Goodman
Together, we will:

uncover and heal


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Picture of Rachel Goodman, therapist in California, Colorado
VIEW PROFILE
Together, we will:

uncover and heal

Something to know about my approach is:

I will work with you to understand and remove obstacles that stand in the way of your needs and desires

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Codependency
  • Depression
  • Imposter Syndrome
Read more about me
Rachel Goodman remote and phone therapy in California, Colorado
Picture of Rob Nganga, therapist in California
Rob Nganga
Together, we will:

explore your path to wellness! I am accepting new, adult clients (18+ years old). Please contact me today to schedule your free 15-minute consultation.


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Picture of Rob Nganga, therapist in California
VIEW PROFILE
Together, we will:

explore your path to wellness! I am accepting new, adult clients (18+ years old). Please contact me today to schedule your free 15-minute consultation.

Something to know about my approach is:

I practice mindfulness, cognitive-behavioral therapy, motivational interviewing, and trauma-focused treatments to help clients build skills and gain knowledge necessary to improve their productivity and their relationships.

FOCUS AREAS:
  • Communication Issues
  • Cultural Diversity and Identities
  • Divorce and Separation
  • Domestic Violence
  • Relationship Conflict
  • Stress
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Rob Nganga remote and phone therapy in California
Picture of Liz Fuhro, therapist in California, Missouri
Liz Fuhro
Together, we will:

Through self-discovery, we will identify goals for therapy, challenge limiting beliefs, and learn to adopt new serving beliefs and reactions to achieve those goals. If needed, we will also work together to explore and change maladaptive behaviors.


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Picture of Liz Fuhro, therapist in California, Missouri
VIEW PROFILE
Together, we will:

Through self-discovery, we will identify goals for therapy, challenge limiting beliefs, and learn to adopt new serving beliefs and reactions to achieve those goals. If needed, we will also work together to explore and change maladaptive behaviors.

Something to know about my approach is:

I implement effective psychotherapy methods to instill self-understanding and work to adopt new attitudes and feelings and challenge limiting beliefs. My treatment approach is personalized through collaboration to meet each clients unique needs.

FOCUS AREAS:
  • Binge Eating
  • Codependency
  • Depression
  • Empaths/HSPs
  • Generalized Anxiety
  • High-functioning anxiety
  • Narcissist recovery
  • Self-Compassion
  • Self-love
  • Self Understanding
  • Social Anxiety
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Liz Fuhro remote and phone therapy in California, Missouri
Picture of Kelsey Collins, therapist in California
Kelsey Collins
Together, we will:

Everyone's idea of happiness, success and peace will look a little different. Together we will explore your values and your definition of well-being and journey together toward that goal.


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Picture of Kelsey Collins, therapist in California
VIEW PROFILE
Together, we will:

Everyone's idea of happiness, success and peace will look a little different. Together we will explore your values and your definition of well-being and journey together toward that goal.

Something to know about my approach is:

I use warmth and humor to create a safe space for you to explore your current challenges, strengths, goals and values. I use Acceptance and Commitment Therapy, mindfulness, and elements of Cognitive Behavioral Therapy.

FOCUS AREAS:
  • Acculturation Issues
  • Anxiety Disorders
  • Immigration evaluations
  • Religious Trauma
  • Stress Management
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Kelsey Collins remote and phone therapy in California
Picture of Laura Rude', therapist in Arizona, California, Colorado, District Of Columbia, Florida, Hawaii, Idaho, Iowa, Louisiana, Maryland, Massachusetts, Michigan, Minnesota, New Hampshire, New Jersey, New Mexico, New York, Oregon, Vermont, Washington, Wyoming
Laura Rude'
Together, we will:

Together we work to help you make changes that stick. Hypnosis is a powerful tool that will enable you to make permanent, life-enhancing changes by reaching your subconscious mind, where true and lasting change occurs.


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Picture of Laura Rude', therapist in Arizona, California, Colorado, District Of Columbia, Florida, Hawaii, Idaho, Iowa, Louisiana, Maryland, Massachusetts, Michigan, Minnesota, New Hampshire, New Jersey, New Mexico, New York, Oregon, Vermont, Washington, Wyoming
VIEW PROFILE
Together, we will:

Together we work to help you make changes that stick. Hypnosis is a powerful tool that will enable you to make permanent, life-enhancing changes by reaching your subconscious mind, where true and lasting change occurs.

Something to know about my approach is:

I use a client-centered approach, understanding that each client is different. I listen and work with you in your best interest.

FOCUS AREAS:
  • Anxiety Disorders
  • Cigarettes and Smoking
  • Insomnia and Sleep Problems
  • Procrastination/Motivation
  • Self-Esteem
  • Test/Performance Anxiety
  • Weight Loss
Read more about me
Laura Rude' remote and phone therapy in Arizona, California, Colorado, District Of Columbia, Florida, Hawaii, Idaho, Iowa, Louisiana, Maryland, Massachusetts, Michigan, Minnesota, New Hampshire, New Jersey, New Mexico, New York, Oregon, Vermont, Washington, Wyoming