Read More AAnxiety MindfulnessbyKrystin SankeyJuly 14, 2021 Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re…
Read More GGrief Blindsided by BetrayalbyGilza Fort MartinezJuly 14, 2021 You were blindsided by betrayal .. now what? Betrayal is a loss. A loss of the Self. A…
Read More SSelf-care FearbyJustine SotoJuly 14, 2021 I’d love to talk to you about something that has plagued my life for a long long time.…
Read More SSelf-care Learning to live with (and to love?) imperfectionbyAaron MasonJuly 13, 2021 Have you ever finished a project that went well, then gone back over it in your mind? Like…
Read More RRelationships Autistic people are different, not “less”.byLinda HuberJuly 13, 2021 This blog is a little different than most in that it is based on research and my personal…
Read More SSelf-care 5 Lessons I Learned From My DogbyDr. Beverly PedrocheJuly 12, 2021 5 Lessons I Learned From My Dog My dog is awesome-sauce! But in addition to being man’s, or…
Read More SSelf-care What The Heck Is Emotion & How to Handle Big FeelingsbyLizzie BrownJuly 12, 2021 Imagine – you’ve just submitted the application for your dream job. You’re totally qualified, sent in some great…
Read More SSkills Lessons from HamiltonbyTaylor BaezJuly 9, 2021 I was five years late to the wonder that is Hamilton: An American Musical. Aside from the originality…
Read More RRelationships Have You Been Ghosted?byInger SjogrenJuly 9, 2021 by Inger Sjogren, LPC, NCC Getting “ghosted” means that your romantic partner suddenly disappears with no explanation. Your…
Read More SSelf-care Why Mental Health is ImportantbyLeslie ReyesJuly 9, 2021 How are you feeling today? Are you okay? You probably think everything is fine, but are you sure?…