Read More RRelationships Problems With Boundaries? Let’s Consider Your CulturebySteven JacobMarch 22, 2023 In Western culture, setting boundaries is often seen as a critical aspect of building and maintaining healthy relationships.…
Read More YYouth How the Time Change Affects Teen Mental HealthbyAmanda SmaridgeMarch 15, 2023 Every spring, we dread when Daylight Savings Time begins and we lose that extra precious hour of sleep.…
Read More AAnxiety Elana Morgulis TherapybyElana MorgulisMarch 15, 2023 We often encounter bumps and detours in both our lives and relationships. Sometimes these roadblocks can get in…
Read More LLGBTQ+ How to be an Ally for my Transgender TeenbyKatelyn BourqueMarch 15, 2023 Gender identities are ever-changing, but that does not make them less accurate. Because people of all ages and…
Read More TTherapy How to know you have found the right therapist for you.bybrianna paruoloMarch 15, 2023 Finding the right therapist in NYC can be an overwhelming process. It’s easy to feel lost and unsure…
Read More HHealth When to Quit Smoking Weed: Know the Signs and Symptoms.byPierce BiglefthandMarch 10, 2023 Weed, also known as cannabis indica, is a widely abused drug that is also a very controversial topic…
Read More SStress Quitting isn’t always the answer to burnoutbyJessica Irving-MarinMarch 10, 2023 Chances are, you’ve had a conversation with a friend or coworker recently about burnout. Or maybe you’ve played…
Read More RRecovery Most Effective Interventions for Substance Use Disorders.byJordyn MastrodomenicoMarch 10, 2023 Substance use disorders, also known as addiction, are a widespread and serious public health issue affecting millions of…
Read More TTherapy Why You Should Be Seeing a Mindfulness Based Therapist in NYbybrianna paruoloMarch 10, 2023 Therapy can be a transformative experience for many individuals in New York City and worldwide seeking to improve…
Read More TTrauma Trauma In The BodybyDeborah HortonMarch 9, 2023 In working with clients with trauma, I talk often about the effects of experiencing trauma and holding unprocessed…