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Amanda Smaridge

2 posts
Amanda Smaridge is a therapist in North Carolina who specializes in family, group and individual therapy.
Strategies for Managing Stress in Adolescents
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  • 2 minute read
YYouth

Strategies for Managing Stress in Adolescents

  • byAmanda Smaridge
  • March 23, 2023
Adolescence is a time of significant physical and emotional development. All this change can cause higher levels of…
How the Time Change Affects Teen Mental Health
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  • 2 minute read
YYouth

How the Time Change Affects Teen Mental Health

  • byAmanda Smaridge
  • March 15, 2023
Every spring, we dread when Daylight Savings Time begins and we lose that extra precious hour of sleep.…
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