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When we experience self-dislike, it can contribute or worsen symptoms related to:
While this is not an exhaustive list, it gives you an idea of just how important a role self-esteem not only plays in one’s life but in one’s ability to heal from current or past traumatic experiences. If you want to learn more don’t hesitate to reach out to a mental health provider in your area. They are trained to provide you with a safe space to process, build, and grow from all types of traumatic experiences.
Tiffany Graves is a therapist in Ohio who specializes in family and individual therapy.