Get to heal through your anxiety and whatever could be holding you back. You CAN increase confidence. I work with people who have someone in their life that is causing you stress, and we can put our heads together and create solutions immediately.
Get to heal through your anxiety and whatever could be holding you back. You CAN increase confidence. I work with people who have someone in their life that is causing you stress, and we can put our heads together and create solutions immediately.
I’m a Solution-Focused Therapist and Coach. This is an amazing evidence-based talk approach that can create massive breakthroughs in your life in 5-10 sessions, so you save loads of time and money and get on to living your fabulous life.
work to make significant changes in your life and relationships. As an experienced therapist, I specialize in empowering my clients to take action, create meaningful transformations, and heal past or current trauma.
work to make significant changes in your life and relationships. As an experienced therapist, I specialize in empowering my clients to take action, create meaningful transformations, and heal past or current trauma.
My training at top institutions, such as Harvard Medical School Cambridge Health Alliance, informs my approach. I am a trauma-informed therapist who uses evidence-based interventions. I've been featured in TODAY, Newsweek, and Well+Good.
Gain a deeper understanding of yourself and the world around you, ultimately unlocking the potential to live a more fulfilling life. I will be by your side every step of the way, but will also challenge you when appropriate.
Gain a deeper understanding of yourself and the world around you, ultimately unlocking the potential to live a more fulfilling life. I will be by your side every step of the way, but will also challenge you when appropriate.
I blend proven methods like relational, cognitive-behavioral, person-centered, and psychodynamic therapy into a customized approach for each client. Don’t worry if these terms are unfamiliar; we will work together to discover what works best for you!
We can discuss anything that you need to work through, anything causing you stress. Anxiety; career; life stressors; life transitions; romantic relationships; friendships; feeling stuck; ways to grow; family dynamics; trauma; negative beliefs
We can discuss anything that you need to work through, anything causing you stress. Anxiety; career; life stressors; life transitions; romantic relationships; friendships; feeling stuck; ways to grow; family dynamics; trauma; negative beliefs
Therapy with a solution-oriented, coaching approach. We will explore your past, but focus on where you want to be & how to get there. I can help you achieve the mindset that will help you overcome your roadblocks & get you where you want to be!
I will work with you to help you identify what is meaningful to you and work through any obstacles that you are experiencing – both internal and external. I commit to providing you with the support you need to thrive in all aspects of your life.
I will work with you to help you identify what is meaningful to you and work through any obstacles that you are experiencing – both internal and external. I commit to providing you with the support you need to thrive in all aspects of your life.
In my practice I engage with a combination of Existential, Acceptance & Commitment, and Narrative Therapies. This includes exploring how clients make choices and how they can be more active in that process to lead a more fulfilling life.