I do not promise that this journey will be easy, but I can provide support along the way. Together, we can delve into cultural, social, and familial factors which can cause feelings of sadness, anxiety, and dissatisfaction with your life.
I do not promise that this journey will be easy, but I can provide support along the way. Together, we can delve into cultural, social, and familial factors which can cause feelings of sadness, anxiety, and dissatisfaction with your life.
My approach is solution-focused, which targets resolving specific challenges. I strive to give you tools to enable you to work through issues on your own, which may involve "homework" to help you practice what we might explore in your sessions.
Find the best direction. Whether it's ongoing therapy, medication, or a combination of the two, I will give you the evidence-based research. YOU will decide what's best for you.
Find the best direction. Whether it's ongoing therapy, medication, or a combination of the two, I will give you the evidence-based research. YOU will decide what's best for you.
As a clinical psychologist, a psychiatric nurse practitioner, and a human being; my approach is highly individualized and integrative. I start by simply listening, then tailor a treatment that is as unique the individual.
Together we will explore recurring themes impacting your current experience, recognize beliefs about yourselves that may be holding you back from living your life fully, and reprocess traumatic memories and experiences of loss.
Together we will explore recurring themes impacting your current experience, recognize beliefs about yourselves that may be holding you back from living your life fully, and reprocess traumatic memories and experiences of loss.
As a trauma-informed therapist, my clients focus on recognizing how past traumas presently impact their lives, noticing patterns of behavior as a result of past trauma and reprocessing those memories so that they can live their lives fully with ease.
She has most experience working with emerging adults (late adolescence) dealing with mood disorders, anxiety disorders, and difficulty adjusting to changes in life transitions.
She has most experience working with emerging adults (late adolescence) dealing with mood disorders, anxiety disorders, and difficulty adjusting to changes in life transitions.
Cheryl uses various modalities like CBT, Solution Focused, Feminist, and Gestalt therapy. She utilizes psychodynamic approaches to help individuals make meaningful changes, to even long term patterns.
Together, we will work to create meaningful connections, connect past to present, and simplify life’s complexities. My hope for you is that together we can find your footing towards a better and happier life.
Together, we will work to create meaningful connections, connect past to present, and simplify life’s complexities. My hope for you is that together we can find your footing towards a better and happier life.
I use a strengths-based person-centered approach to see your needs as unique. I treat all of my clients with dignity, compassion and respect with an egalitarian dynamic.