Read More 5 minute read TTrauma When bad things happen to good peoplebyKennyetta WatkinsJuly 19, 2021 What does it mean to be human? After just doing a random google search, human is defined as relating to or…
Read More 4 minute read TTrauma I Have Been Sexually Assaulted-5 Things You Can Say to HelpbyNyla WhiteheadJuly 16, 2021 Although sexual assault or abuse is common, it can still shock us when we hear someone has been…
Read More 2 minute read AAnxiety Overcoming Anxiety from Painful Past Experiencesbyphilip mcclellandApril 29, 2021 Painful past experiences. We’ve all had them. Broken relationships. Abuse from the people who were supposed to watch…
Read More 3 minute read TTrauma How Long Does EMDR Take?byDana Carretta-SteinApril 8, 2021 What to Expect for the Length of Treatment in EMDR Therapy “How long does it take?” is one…
Read More 2 minute read TTrauma Signs of Impaired Integration (aka Trauma!)byDana Carretta-SteinFebruary 2, 2021 What is Integration? Integration occurs when a traumatic memory has been properly stored in your brain. It means…
Read More 2 minute read RRelationships How to Tell Your Partner About Your Past Sexual AbusebyMiranda CampbellNovember 10, 2020 Relationships always start out on a high note. Your mutual attraction combined with your commonalities stirs up your…
Read More 10 minute read FFor Therapists EMDR for Trauma: What You Need to KnowbyRobyn BrickelOctober 29, 2020 Have you ever struggled to get past a vague sense of hurt, or a gut-wrenching life experience? People…
Read More 4 minute read TTrauma Do You Have PTSD?byDana Carretta-SteinSeptember 22, 2020 Signs and Symptoms You May not Know are PTSD The concept of Post-Traumatic Stress Disorder (PTSD) is used…
Read More 6 minute read TTrauma Collective, Intergenerational Trauma – A Lens for HealingbyMichael FriedmanJuly 31, 2020 Video footage of George Floyd’s Memorial Day murder sent shock waves around the world. For some, it was…
Read More 5 minute read BBlack Mental Health Black Mental Health During Turbulent Times: What to Do When You’re Sick and Tired of Being Sick & TiredbyVaughn O'NealJune 30, 2020 July is National Minority Mental Health Awareness Month. This is timely, as Black-Americans have reached a peak of…