Read More 3 minute read DDepression Are you struggling with Seasonal Affective Disorder?byDana Carretta-SteinJune 25, 2021 You might not, “just be feeling sad”. This is the time of year when Seasonal Affective Disorder (SAD)…
Read More 3 minute read TTrauma How Long Does EMDR Take?byDana Carretta-SteinApril 8, 2021 What to Expect for the Length of Treatment in EMDR Therapy “How long does it take?” is one…
Read More 3 minute read CCoronavirus How to Use EMDR to Treat Coronavirus (COVID-19) AnxietybyDana Carretta-SteinFebruary 2, 2021 There have been a lot of inquiries and questions about how to best respond to coronavirus anxiety with EMDR.…
Read More 2 minute read TTrauma Signs of Impaired Integration (aka Trauma!)byDana Carretta-SteinFebruary 2, 2021 What is Integration? Integration occurs when a traumatic memory has been properly stored in your brain. It means…
Read More 4 minute read TTrauma Do You Have PTSD?byDana Carretta-SteinSeptember 22, 2020 Signs and Symptoms You May not Know are PTSD The concept of Post-Traumatic Stress Disorder (PTSD) is used…
Read More 3 minute read FFor Therapists How to do EMDR VirtuallybyDana Carretta-SteinSeptember 11, 2020 Things have changed drastically for mental health professionals across the country, especially in our area of Westchester County,…