Read More SSkills Improve Your Mental Health With GratitudebyDr. Jo MarwilNovember 26, 2022 With the upcoming Thanksgiving holiday, it is apropos to observe and identify what makes us grateful. I remember…
Read More AAnxiety Taming Your Inner Critic– 5 ways to manage anxiety.byTanya Kavicky-MelsNovember 26, 2022 The truth is like a lion; you don’t have to defend it. Let it loose; it will defend…
Read More LLGBTQ+ Finding Community after TragedybyJessica Hardial, MA, LCSW, PhD(c)November 26, 2022 Image Description:LGBT Pride Flag/ Transgender Pride Flag Image Credit:Cecilie Johnsen Shortly before midnight this past Saturday, November 19th,…
Read More OOCD What is OCD and how is it different from GAD?byJoseph BurclawNovember 26, 2022 Almost everyone has experienced worry or anxiety at some point or the other. However, people diagnosed with obsessive-compulsive…
Read More TTrauma The Emotional Rollercoaster Of Brain InjurybyDr. Jen BlanchetteNovember 26, 2022 An acquired brain injury (ABI) can be a life-altering event. For many people, it feels like they are…
Read More CCaregiving National Family Caregivers MonthbyJessica Hardial, MA, LCSW, PhD(c)November 26, 2022 Image Description: black heart with hand silhouette Image Credit: www.canva.com In November we Honor National Family Caregivers Month.…
Read More RRecovery What Does a Psychiatrist Do for Co-occurring Disorder?byJordyn MastrodomenicoNovember 26, 2022 Co-occurring disorder is a condition where people suffer from both addiction and mental health disorders simultaneously. Another term…
Read More RRecovery Addiction Relapse PreventionbyDJ BurrNovember 26, 2022 Relapse is not inevitable. There is no definitive science supporting the idea that I often hear in recovery…
Read More UUncategorized Questions about ADHD and Autism in Adults – Answered!byDr. Vinita MenonNovember 22, 2022 Dr. Menon recently dedicated some time to answering questions about ADHD and Autism on Reddit. She was so…
Read More TTherapy “HELP! I GET DISTRACTED SO EASILY I THINK I MIGHT HAVE ADHD”byTzvi ProchnikNovember 22, 2022 This is becoming an increasingly common statement from adults who are seen in therapy and also just in…