Read More AAnxiety Therapy for Climate Change AnxietybyLarissa Hul-GalasekDecember 16, 2021 For people who love nature, thinking about climate change can generate feelings of stress, overwhelm, and anxiety, among…
Read More TTrauma Adoption and Relinquishment TraumabyEmily BradleyDecember 10, 2021 Many adoptees report feeling symptoms of adoption and relinquishment trauma as a result of being separated from their…
Read More RRelationships Self-Regulation During ConflictbyChaya BukietDecember 3, 2021 When it comes to conflict I think it is safe to say that no one enjoys it. Many…
Read More TTherapy The Power of Art Therapy in Difficult TimesbyEmily BradleyDecember 3, 2021 These are difficult times, and art therapy can help. At the time of this writing, as we rush…
Read More SSelf-care Self Care for the New YearbyTanvi GuptaDecember 3, 2021 Entering the New Year can feel stressful, what with looking back on our past goals, and looking forward…
Read More CCoronavirus Self-Sustainability in a time of COVIDbyVernice RichardsNovember 29, 2021 The number of people that have been infected by and succumbed to this virus is sobering. The tentacles…
Read More AAnxiety High-Functioning Anxiety & the High-Achieving WomanbyShira TanenNovember 13, 2021 Tell us if you can relate to this. You’re a successful woman. You earned the prestigious degree and…
Read More TTherapy Why do somatic work out in nature?byKristy JohnssonNovember 13, 2021 I became passionate about somatic therapy and trauma resolution after a pretty interesting experience at the end of…
Read More TTherapy Permission to Feel and ReflectbyEllen ChazdonNovember 13, 2021 I took a writing class after being a stay-at-home parent for two years with a colicky baby/toddler. I…
Read More ##VoicesOfTherapy #VoicesOfTherapy: A trusted outletbyMental Health MatchNovember 3, 2021 Therapy provided me with a trusted outlet for my wildest and most shamefully limiting thoughts to be heard.…