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Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.

At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with Optum Health.

Wherever you are located in New York from Albany to Yonkers or even Niagara Falls, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Does Your Insurance Cover Therapy?

Before you start therapy, the first thing you should do is verify your outpatient Optum Health therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.

To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts Optum Health plans.

If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.

Find a Therapist Near You Who Accepts Optum Health Therapy Coverage

Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.

With Mental Health Match, finding a qualified therapist near you who takes Optum Health therapy coverage is easy! Start by browsing in-network experts below or by using our free therapist matching tool.

New York Therapists In-Network with Optum Health - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we quickly match clients to licensed therapists and counselors who accept Optum Health insurance. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (98 total therapists)
Showing 1 - 5 (98 total therapists)
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Picture of Marisa  Dotts, mental health therapist in Florida, New York
Marisa Dotts
Together, we will:

Work to accomplish your goals. Treatment is always personalized. Clients can use their sessions to discuss any issues they may be struggling with.


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Picture of Marisa  Dotts, mental health therapist in Florida, New York
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Are We a Match?

Take Our Survey
Together, we will:

Work to accomplish your goals. Treatment is always personalized. Clients can use their sessions to discuss any issues they may be struggling with.

Something to know about my approach is:

I strive to create a safe space that allows people to open up and be themselves. In the therapeutic process I am your copilot, allowing you to go at a pace that is comfortable and beneficial to your treatment goals

FOCUS AREAS:
  • Alcohol
  • Anxiety
  • Confidence
  • Depression
  • LGBTQ+
  • Life Adjustment
  • Racial or Ethnic Identity
  • Racial Trauma
  • Self-Esteem
  • Trauma
Read more about me
Marisa  Dotts remote and phone therapy in Florida, New York
Picture of Victoria Levina, mental health therapist in New York
Victoria Levina
Together, we will:

You can always expect me to come to sessions with high energy and a positive attitude because I genuinely care about you and your situation.


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Are We a Match?

Take Our Survey
Picture of Victoria Levina, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You can always expect me to come to sessions with high energy and a positive attitude because I genuinely care about you and your situation.

Something to know about my approach is:

I am my authentic self in my sessions which means I use humor and sarcasm to build rapport and establish a positive therapeutic relationship with my clients.

FOCUS AREAS:
  • Adjustment Issues
  • Anger Management
  • Anxiety
  • Burnout
  • Career Counseling
  • Communication Skills
  • Depression
  • Divorce and Separation
  • Emerging Adults
  • Fear of Failure
  • Grief
  • Imposter Syndrome
  • Infidelity
  • Insomnia and Sleep Problems
  • Life Transitions
  • Loneliness
  • Mood Disorders
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Social Anxiety
  • Social Skills
  • Stress
  • Substance Use
  • Vulnerability
  • Women
  • Work Stress
Read more about me
Victoria Levina remote and phone therapy in New York
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Picture of Erika Vidales, mental health therapist in New York
Erika Vidales
Together, we will:

As you embark on your journey of self discovery, we’ll explore your identity, understand intergenerational patterns, and deconstruct mental health stigma together.


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Are We a Match?

Take Our Survey
Picture of Erika Vidales, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As you embark on your journey of self discovery, we’ll explore your identity, understand intergenerational patterns, and deconstruct mental health stigma together.

Something to know about my approach is:

Through my holistic, collaborative, and nonhierarchical approach, we’ll address the challenges in your life together so that you can heal and gain new insights. My clinical approach is varied.

FOCUS AREAS:
  • Academic Issues
  • ADHD Testing
  • Anxiety
  • Burnout
  • Child or Adolescent Therapy
  • Depression
  • Emerging Adults
  • Family Dynamics
  • Grief
  • Imposter Syndrome
  • LGBTQ+
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
  • Vulnerability
  • Women
  • Young Adults
Read more about me
Erika Vidales remote and phone therapy in New York
Picture of Shourov Paul, mental health therapist in New York
Shourov Paul
Together, we will:

Together, I am to understand your motivation, self-awareness, and missed opportunities so we can use them as assets in our work together.


View Profile

Are We a Match?

Take Our Survey
Picture of Shourov Paul, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, I am to understand your motivation, self-awareness, and missed opportunities so we can use them as assets in our work together.

Something to know about my approach is:

Throughout your therapeutic journey, I will remind you to remain mindful that there is nothing wrong with you and that there is nothing about you that needs to be “fixed.”

FOCUS AREAS:
  • Adjustment Issues
  • Anger
  • Anxiety
  • Career Counseling
  • Coaching
  • Cultural Identity
  • Depression
  • Eating Disorders
  • Emerging Adults
  • Fear of Failure
  • Gaslighting
  • Grief
  • Immigrants
  • Insomnia and Sleep Problems
  • Life Transitions
  • Mood Disorders
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Racial or Ethnic Identity
  • Relationships
  • Self-Esteem
  • Sibling Relationships
  • Test/Performance Anxiety
  • Trauma
  • Work Stress
Read more about me
Shourov Paul remote and phone therapy in New York
Picture of Sarah Chung, mental health therapist in New York
Sarah Chung
Together, we will:

Work together to understand who you are, what you want and discover the best version of yourself. Will will explore your thoughts and emotions, and curate personalized skills to aid in navigating life's challenges.


View Profile

Are We a Match?

Take Our Survey
Picture of Sarah Chung, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to understand who you are, what you want and discover the best version of yourself. Will will explore your thoughts and emotions, and curate personalized skills to aid in navigating life's challenges.

Something to know about my approach is:

Working with me is a collaborative experience. Processing life's challenges together, we will uncover and unpack the internal and external challenges you have faced.

FOCUS AREAS:
  • Addictions
  • Adjustment Issues
  • Anxiety
  • Body Image
  • Burnout
  • Career Counseling
  • Couples
  • Cultural Adjustment
  • Depression
  • Emerging Adults
  • Existential Crisis
  • Existential Issues
  • Food and Eating Concerns
  • Immigrants
  • Imposter Syndrome
  • Intrusive Thoughts
  • Life Transitions
  • Racial or Ethnic Identity
  • Racial Trauma
  • Relationships
  • Self-Esteem
  • Social Anxiety
  • Social Justice
  • Stress
  • Trauma
  • Women
  • Work Stress
Read more about me
Sarah Chung remote and phone therapy in New York