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You do not have to live this way. Whoever told you that you do not deserve good…. was lying. Whoever made you feel that you do not get joy….is wrong.
Sometimes the tides turn and things get better. Sometimes good days begin to outweigh the bad. Sometimes good things happen just because.
So let the good in. Allow yourself to smile. Embrace the peace and calm. It may not last forever, but you deserve to have it while it is here.
Let yourself be happy.
Elizabeth Kearney is a therapist in California who specializes in couples, family and individual therapy.