Read More ##VoicesOfTherapy What is Naikan Therapy?byNate WeinsteinJanuary 30, 2023 Overall, the goal of a typical Naikan practice is to gain insight into one’s own thoughts and actions…
Read More SSkills Six Tips for Coping with ADHDbyThomas DotsonJanuary 30, 2023 Living with ADHD can be challenging, but with the right strategies and support, it can be managed well.…
Read More FFood and Eating 6 Tools to Stop Binge EatingbyMegan TarmannJanuary 30, 2023 Before we get into discussing what tools you can use to stop binge eating, let’s first review what…
Read More CCaregiving Cancer as Trauma: An Overview for CaregiversbyLauren BronsteinJanuary 26, 2023 Trauma is defined as an emotional response to any difficult life event, such as exposure to threatened or…
Read More TTrauma Survivors Seeking Justice Counseling GroupbyKaylah HunterJanuary 26, 2023 Now accepting Clients for Survivors Seeking Justice Counseling Group!! The purpose of this processing group is to provide…
Read More PParenthood Is What I’m Feeling “Normal”?byKendra OlsonJanuary 25, 2023 Have you asked yourself this question since having a baby? I know I did after having my first…
Read More SStress Healing Healthcare Professional BurnoutbyJoseph HarrisonJanuary 25, 2023 Establishing a Path to Healing Healthcare Professional Burnout at Ebb & Flow Counseling + Coaching, PLLC The Problem…
Read More RRecovery 7 principles of Drug Rehab.byRandy M SeewaldJanuary 22, 2023 Addiction is a disease that needs to be addressed in an efficient way. To ensure that a patient…
Read More AAnxiety Is it Time to Deck the Halls?: Mental health & the HolidaysbyAlexia EllerJanuary 22, 2023 The holiday season is upon us, and whether you dread it or not, it’s approaching. There is plenty…
Read More GGrief Coping with Grief During the HolidaysbyAlexia EllerJanuary 22, 2023 For several of us, the holiday season offers a much-needed break from our chaotic lives at work, school,…