Read More 2 minute read GGrief Grief: Tips for Managing Difficult EmotionsbyThomas DotsonMarch 8, 2023 Grief is a natural and universal experience that we all encounter at some point in our lives. It…
Read More 2 minute read RRelationships Overcoming Love AddictionbyThomas DotsonMarch 8, 2023 Love is a beautiful feeling that can bring joy and happiness into our lives. However, sometimes we can…
Read More 2 minute read ##VoicesOfTherapy Why Intersectionality Matters in my Mental Health PracticebyThomas DotsonFebruary 24, 2023 As a mental health therapist, I am acutely aware of the importance of intersectionality in my work. Intersectionality,…
Read More 2 minute read BBlack Mental Health Self-Care Strategies for Dealing with Racial TraumabyThomas DotsonFebruary 24, 2023 As a black male mental health counselor, I have seen firsthand the devastating effects of racial trauma on…
Read More 2 minute read TTherapy How Seeing a Counselor Can Help You!byThomas DotsonFebruary 23, 2023 Sometimes, we may feel like we are facing a problem that is not easily resolved, or we may…
Read More 2 minute read SSkills Six Tips for Coping with ADHDbyThomas DotsonJanuary 30, 2023 Living with ADHD can be challenging, but with the right strategies and support, it can be managed well.…