Through collaboration, I am passionate about supporting my clients to achieve their goals and empowering them to live more authentically. Whether starting therapy for the first time or returning to therapy after a hiatus, I am here to support you.
Through collaboration, I am passionate about supporting my clients to achieve their goals and empowering them to live more authentically. Whether starting therapy for the first time or returning to therapy after a hiatus, I am here to support you.
Each of us has a unique story with a collection of experiences, emotions, and identities. I believe everyone is capable of growth, finding meaning in their life, and becoming more aligned with who they want to be.
explore the roots of things you are struggling with. With greater understanding we will work to build up your toolbox full of the skills you need to overcome these barriers in the future.
explore the roots of things you are struggling with. With greater understanding we will work to build up your toolbox full of the skills you need to overcome these barriers in the future.
I value developing great collaborative therapeutic relationships with my clients. I am here to help guide and encourage you through the various hardships, but also celebrate your wins with you.
Together we can explore whatever brought you to this point, gain a greater understanding of yourself and your emotions, and work toward resolution and healing. I am honored that you would choose to allow yourself to be seen here!
Together we can explore whatever brought you to this point, gain a greater understanding of yourself and your emotions, and work toward resolution and healing. I am honored that you would choose to allow yourself to be seen here!
I believe that each person should be met with a therapeutic strategy that fits their unique needs. I incorporate existential, person-centered, and parts work into sessions to help inform our work together, and will adapt to your needs and desires.
The best results in therapy come from a willingness to be vulnerable, allowing self-growth to take place. I am happy to provide a comfortable and safe space for you to do so.
The best results in therapy come from a willingness to be vulnerable, allowing self-growth to take place. I am happy to provide a comfortable and safe space for you to do so.
I have been trained in client-centered therapy and implement a trauma-informed perspective with my clients. I also draw from emotionally-focused therapy and the Gottman method when working with couples.
I support my clients with healing from the past and letting go of harmful patterns or limiting beliefs, so that they may grow into their most authentic, fully-expressed, and embodied self.
I support my clients with healing from the past and letting go of harmful patterns or limiting beliefs, so that they may grow into their most authentic, fully-expressed, and embodied self.
My style is more conversational than clinical because I believe you are the expert on you