Read More 4 minute read TTrauma 5 Ways to Work Through FlashbacksbyPaula ParraOctober 18, 2022 Only you can decide if something you’ve experienced is traumatic. Flashbacks are your brain’s way of handling things…
Read More 7 minute read TTherapy HOW TO FIND AN EMDR THERAPISTbyMental Health MatchSeptember 20, 2022 Eye Movement Desensitization and Reprocessing (EMDR) has become a popular type of therapy to help people heal from…
Read More 5 minute read TTrauma The School to Prison Pipeline: Back to School or Behind BarsbyMary Kate VealSeptember 9, 2022 With back-to-school season upon us, we are inundated with flashy colorful commercials to buy the trendiest school supplies…
Read More 3 minute read TTrauma How to Heal From Trauma FasterbyCarrie BockSeptember 9, 2022 “I just want to get it all out,” my client said. Starting to unpack his childhood meant coming…
Read More 1 minute read TTrauma Let Yourself Be HappybyElizabeth KearneyAugust 31, 2022 I was talking with someone today about self-sabotage. Such a dramatic and violent word. But a reality for…
Read More 7 minute read TTrauma Trauma, What is it?byJacob MoonAugust 31, 2022 Trauma has been viewed many ways depending on who you talk to. As a therapist that sees things…
Read More 2 minute read TTrauma What to Say to Someone after a MiscarriagebyAllie KiddAugust 28, 2022 As a therapist, I’ve been faced with this situation many times. You’d think it gets easier over time…
Read More 5 minute read TTrauma Let’s talk about TraumabyLauren OrtizAugust 19, 2022 Trauma is a term that gets thrown around quite a bit in our society. I personally think it’s…
Read More 3 minute read TTrauma Teen Dating Violence:byAlexia EllerJuly 12, 2022 Do you remember what it was like to be a teenager who was young and in love? What…
Read More 2 minute read TTrauma 3 Simple Steps for Coping With DisasterbyVictoria RodriguezJuly 3, 2022 After any sort of disaster, such as a hurricane, snowstorm, fire, shooting, chemical spill, and others, you can…