work through your worries, fears, and pains. I will help you navigate your anxiety, depression, and family and relationship problems.
work through your worries, fears, and pains. I will help you navigate your anxiety, depression, and family and relationship problems.
I believe in the importance of a trusting therapeutic relationship and in practicing cultural humility. I will work on building trust with you first and foremost before expecting you to open up.
We will work at your pace. I will not push you into speaking about something you're not ready for. If you need help with addiction. I do offer saliva swabs to keep you accountable.
We will work at your pace. I will not push you into speaking about something you're not ready for. If you need help with addiction. I do offer saliva swabs to keep you accountable.
I'm not traditional. I believe that each individual is different. Not everyone wants to meet in an office. The main thing is for comfort. We can meet in public, at your house or in the office. I will leave it up to you.
Anxiety, depression, panic attacks, PTSD, grief, marital,
CBT, Psychodynamic, solution focused and active listening.
help you grow and heal in order to feel confident, gain self-awareness, and maintain a healthy relationship with yourself and others. My goal is to help you become the best, healed, version of yourself.
help you grow and heal in order to feel confident, gain self-awareness, and maintain a healthy relationship with yourself and others. My goal is to help you become the best, healed, version of yourself.
As a Somatic Experiencing Practitioner in training and Meditation Instructor, I primarily utilize body-centered techniques to help clients heal and reduce symptoms.
Learn how to better manage your thoughts and emotions, get clear on goals, heal past hurts and trauma, and/or work through spiritual and relational issues that you may be dealing with at this time.
Learn how to better manage your thoughts and emotions, get clear on goals, heal past hurts and trauma, and/or work through spiritual and relational issues that you may be dealing with at this time.
I have a holistic approach, meaning that I treat the mind, body, and spirit. I believe that this is your experience and it is my job to assist you in breaking through those barriers that are keeping you stuck in an unhealthy emotional place.