explore and address root causes of your challenges, develop skills to support your growth, and celebrate your victories along the way!
explore and address root causes of your challenges, develop skills to support your growth, and celebrate your victories along the way!
Though not imposed or required, I take a Christian faith-based approach to those who are interested. For all clients, my therapeutic style is non-judgmental, tailored to your individual needs, and devoted honoring your identity and experience.
We'll work collaboratively to address the challenges that you are facing.
We'll work collaboratively to address the challenges that you are facing.
My counseling style is collaborative and direct, with a soft approach.
Explore a variety of influences, experiences, and skills. I'll join you in your triumphs, challenges, fears, & joy! Knowing what to look for during the change process empowers you to keep going, gives you concrete answers, and a clear plan.
Explore a variety of influences, experiences, and skills. I'll join you in your triumphs, challenges, fears, & joy! Knowing what to look for during the change process empowers you to keep going, gives you concrete answers, and a clear plan.
I enjoy inspiring others to understand themselves, find their courage, and accept their deeper desires. I also use data tracking to give you the tools to become aware of blind spots, patterns, and success points. Homework is used to enhance sessions.
CONFRONT, CORRECT, FORGIVE, LOVE, AND HEAL YOU SO YOU CAN LIVE YOUR BEST LIFE! WE WILL ADDRESS MALADAPTIVE BEHAVIORAL PATTERNS IN YOUR LIFE THAT KEEPS YOU STUCK. WE WILL PROCESS PAINS AND TRAUMAS & UTILIZE EFFECTIVE COPING SKILLS.
CONFRONT, CORRECT, FORGIVE, LOVE, AND HEAL YOU SO YOU CAN LIVE YOUR BEST LIFE! WE WILL ADDRESS MALADAPTIVE BEHAVIORAL PATTERNS IN YOUR LIFE THAT KEEPS YOU STUCK. WE WILL PROCESS PAINS AND TRAUMAS & UTILIZE EFFECTIVE COPING SKILLS.
HEALING A JOURNEY! THAT JOURNEY IS A SERIES OF PROCESSES OF IDENTIFYING LIES WE BELIEVE, OWNING OUR FAULTS, RELEASING EMOTIONAL DEAD WEIGHT/PEOPLE/ATTITUDES/BEHAVIORS, SETTING REALISTIC GOALS & CREATING ACCOUNTABILITY.
slow down and help you connect with what's happening inside. You’ll be in control: we’ll go where you choose, when you’re ready, and not a moment sooner. Schedule your free 15-minute consultation at https://www.sarahstonetherapy.net/contact.
slow down and help you connect with what's happening inside. You’ll be in control: we’ll go where you choose, when you’re ready, and not a moment sooner. Schedule your free 15-minute consultation at https://www.sarahstonetherapy.net/contact.
I believe therapy should be a place where you can feel safe, seen, and understood. Using a gentle, compassionate approach I can help you find, befriend, and unburden parts of yourself that are hurt or stuck.