Find ways for you to cope with financial shame and anxiety by using money psychology. You'll cultivate a relationship with money that doesn't make you feel gross. Past clients describe their new feelings with money as "fun, empowered, and confident."
Find ways for you to cope with financial shame and anxiety by using money psychology. You'll cultivate a relationship with money that doesn't make you feel gross. Past clients describe their new feelings with money as "fun, empowered, and confident."
I flip the method of "learn about money and feel better" on its head. Instead, I work with my clients by digging into their relationship with money, eliciting the values that are important to them, and collaborating toward financial wellness.
You control how want your life to be. We will work together in creating sound solutions, which can counterattack obstacles such as, family, substances, relationships, raising children, career/employment, financial, and other personal challenges.
You control how want your life to be. We will work together in creating sound solutions, which can counterattack obstacles such as, family, substances, relationships, raising children, career/employment, financial, and other personal challenges.
I'm known to be direct and to the point. Individuals and couples appreciate my honesty,genuniness, education, real life/training experiences, and the variety approaches I use to get to understand the root cause of their problem.
Identify your primary concerns and get to the root of the problem. Goals and treatment plans will be tailored to each individual. I will listen with compassion and meet you where you are. You will leave sessions feeling heard, seen, and empowered.
Identify your primary concerns and get to the root of the problem. Goals and treatment plans will be tailored to each individual. I will listen with compassion and meet you where you are. You will leave sessions feeling heard, seen, and empowered.
I tend to use a mindfulness based approach as well as incorporate cognitive behavioral therapy to help identify the relationship between thoughts, feelings, and behaviors. If you want to learn to stay in the moment, we will work well together!
Discover how biology, socialization, coping strategies, thought patterns are helping, and also how they’re interfering.
Discover how biology, socialization, coping strategies, thought patterns are helping, and also how they’re interfering.
My personal approach is to meet you where you are. You’re the expert on yourself. I simply use evidenced-based practices and my experience to help guide you in discovering what treatment goals you have for yourself, and how to accomplish them.
If you usually have to explain your lifestyle to someone, I’ll probably get you. And, if you usually have to explain that your lifestyle is NOT a part of why you are stressed/upset/anxious/depressed, then we will probably be able to sort that out.
If you usually have to explain your lifestyle to someone, I’ll probably get you. And, if you usually have to explain that your lifestyle is NOT a part of why you are stressed/upset/anxious/depressed, then we will probably be able to sort that out.
I offer therapy from a nonjudgmental, secular viewpoint and have a compassionate and accepting approach to all clients.