The signs and symptoms of mental illness vary in intensity and from person to person, so it’s important to know what to look for. Here’s a list of signs and symptoms that typically point to the presence of a mental illness:
- Sleep changes
- Appetite changes
- Energy level fluctuations
- Social withdrawal
- Extreme mood swings
- Intrusive thoughts
- Repeated compulsions
- Desire to hurt yourself or someone else
- Hearing voices
- Trouble executing daily tasks
- Feelings of agitation, hopelessness, and/or sadness
Around one out of five Americans, or close to 44 million people, has a mental illness. If you are experiencing any of these symptoms, you should reach out to one of the therapists on Mental Health Match. We can connect you to a therapist who can help you feel better.
