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Video games can be fun, but sometimes their use becomes concerning. An addiction to video games can leave you feeling isolated and disconnected from the world. In severe cases, it can lead you to sever relationships and even neglect your own physical health.

So, if you have a video game addiction, you should definitely seek help from a licensed therapist or counselor.

How Do You Know if You Have a Video Game Addiction?

When does a love for video games cross the line and become an addiction? It can be difficult to tell, but there are some signs to look out for.

Here are five signs you are addicted to video games:

  • You feel upset when you can’t play video games.
  • Your gaming habits cause rifts or separation between yourself and those you love.
  • You pick up the controller to escape or numb negative feelings and stress.
  • Things that you used to enjoy don’t give you as much pleasure.
  • You always think about gaming.

Can therapy help you? If you’d like to read more, check out licensed therapist Keiko Wolfe’s article about when you know it is the right time to begin therapy.

Get Video Game Addiction Therapy Today!

A video game addiction therapist can teach you tactics to control your gaming habits, repair relationships, and heal from any mental issues you may have. Mental Health Match can help by quickly matching you with an addiction therapist. Start by browsing experts below or by using our free therapist matching tool.

Addiction Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in video game addiction. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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