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My approach to therapy: I do not believe that there is a one size fits all in therapy. I carry a deep understanding of how we are shaped by our early experiences and how these affect our adult life. My approach is about making lasting change.
Accepting Clients
In-Person or Online
My approach to therapy: At the first session, we start building a trusting relationship as I genuinely listen to your story! Sometimes starting therapy is scary but I am here to create a safe space for you.
Accepting Clients
In-Person or Online
My approach to therapy: I believe in a collaborative, client-centered approach where we work together to identify your unique strengths and challenges. I utilize evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and mindfulness techniques.
Accepting Clients
In-Person or Online
My approach to therapy: Dr. Wright has served as an attending psychiatrist on an inpatient forensic unit at a state hospital in Massachusetts, an attending in the emergency department at Massachusetts General Hospital.
Accepting Clients
In-Person or Online
My approach to therapy: I aim to cultivate a nonjudgmental environment by using empathy, patience, and encouragement to empower my clients towards healing and self-discovery. I hope to guide clients to a more in-depth connection to themselves and gain more agency.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: Through my approach, I focus on a blend of support and encouragement mixed with challenging self-doubt and pushing clients to focus on harder issues.
Accepting Clients
In-Person or Online
My approach to therapy: My work is that of a long-term, exploratory partnership providing safety for self-expression, and facilitating the possibility to be in contact with the fullness of your experience. I draw from talk therapy & body-centered "Bioenergetics" therapy.
Accepting Clients
In-Person or Online
My approach to therapy: In my approach, you'll find a blend of empathy and pragmatism. I prioritize understanding your unique story while applying evidence-based strategies to foster meaningful change. Expect a balance of reflective exploration and proactive problem-solving
Accepting Clients
In-Person or Online
My approach to therapy: I look for what you want to change, and clarify that with you as we go along. I stay connected with you by tracking what you and I are experiencing during the session. Our relationship is a laboratory for you to try out new ways of relating.
Accepting Clients
In-Person or Online
My approach to therapy: I blend psychodynamic theory with a variety of therapeutic techniques, creating a personalized approach that respects your unique experience and needs. Through our collaborative work, you'll develop insights and tools to enhance your healing journey.
Accepting Clients
In-Person or Online
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