Browse > Arizona > Maricopa > Solutions Focused Therapy

Find Solutions Focused Therapy Therapists & Counselors in Maricopa, AZ.

 

Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.

Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.

If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Whether you are located in downtown Maricopa, the suburbs of Maricopa, other nearby places such as Gilbert, Chandler, or anywhere else in Arizona, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Solution-focused Counseling Benefits

The benefits of solution-focused therapy are numerous, but here are just a few:

  • Greater empowerment by becoming goal-oriented.
  • Control over healing and problem resolution.
  • Quicker resolution of your problems when compared to longer-term therapies.
  • Lower overall treatment costs in comparison with conventional treatments.

Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.

If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.

Get Solution-focused Therapy Today!

Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Maricopa, AZ Solution-focused Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in solution-focused therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (17 total therapists)
Showing 1 - 5 (17 total therapists)
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Picture of Dr. Janet Civitelli, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
Dr. Janet Civitelli
Together, we will:

Tackle whatever challenges you are facing. We'll build your skills to be more effective in your career and in your personal life. Depending on your interests, therapy may include bibliotherapy, journaling, mindfulness meditation, and/or hypnotherapy.


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Picture of Dr. Janet Civitelli, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
VIEW PROFILE
Together, we will:

Tackle whatever challenges you are facing. We'll build your skills to be more effective in your career and in your personal life. Depending on your interests, therapy may include bibliotherapy, journaling, mindfulness meditation, and/or hypnotherapy.

Something to know about my approach is:

I have a strong background in personality psychology and I will use that expertise to choose therapy methods that work well for you. I will help you to build upon your strengths.

FOCUS AREAS:
  • Anxiety
  • Burn Out
  • Career
  • Career Counseling
  • Career Transitions
  • Coping Skills
  • Depression
  • Family of Origin
  • Health
  • Health Anxiety
  • Insomnia and Sleep Problems
  • Stress
  • Work-Life Balance
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Dr. Janet Civitelli remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
Picture of Dora Hearne, therapist in Arizona
Dora Hearne
Together, we will:

Learn about how your past experiences drive your current way of managing your life as well as work on developing new ways to manage your current life that are not helpful to you.


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Picture of Dora Hearne, therapist in Arizona
VIEW PROFILE
Together, we will:

Learn about how your past experiences drive your current way of managing your life as well as work on developing new ways to manage your current life that are not helpful to you.

Something to know about my approach is:

I will work with you to develop the best treatment plan for you while introducing new ideas/approaches as needed.

FOCUS AREAS:
  • Addiction Counseling
  • Anxiety Disorders
  • Betting and Gambling
  • Depression
  • grief
  • Substance Use issues
  • Trauma Related Disorders
Read more about me
Dora Hearne remote and phone therapy in Arizona
Picture of Brittany Bate (she/her), therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Brittany Bate (she/her)
Together, we will:

Help you: 1. Take your life back from the grip of trauma, grief/loss, or addiction 2. Communicate better and improve intimacy with your partner(s) 3. Explore your identities (i.e., gender, sexual orientation, relational) & 4. Be your authentic self!


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Picture of Brittany Bate (she/her), therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

Help you: 1. Take your life back from the grip of trauma, grief/loss, or addiction 2. Communicate better and improve intimacy with your partner(s) 3. Explore your identities (i.e., gender, sexual orientation, relational) & 4. Be your authentic self!

Something to know about my approach is:

Together, we work to more deeply understand your identity, struggles, grief, trauma, communication styles, and patterns. We customize solutions to move you towards the life you deeply desire and wholly deserve.

FOCUS AREAS:
  • Child Custody
  • Couples Therapy
  • Gender identity
  • grief
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Exploration and Enhancement
  • Substance Abuse
  • Trauma
Read more about me
Brittany Bate (she/her) remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Picture of Shannon King, therapist in Arizona, California
Shannon King
Together, we will:

It is extremely important to me to help my clients feel relief; to know that they do not have to stay in this space of uncertainty and uncomfortableness. Tailoring treatment to what is important to the client whether that be faith, hope, change, etc.


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Picture of Shannon King, therapist in Arizona, California
VIEW PROFILE
Together, we will:

It is extremely important to me to help my clients feel relief; to know that they do not have to stay in this space of uncertainty and uncomfortableness. Tailoring treatment to what is important to the client whether that be faith, hope, change, etc.

Something to know about my approach is:

I take more of a holistic approach and want my clients to feel empowered rather than focusing on the past or reliving history. I work with my clients to identify what they desire from their life and how we can get there and heal along the way!

FOCUS AREAS:
  • Anxiety
  • Couples Counseling
  • Couples issues
  • Depression
  • Faith and Spirituality
  • Life Stress
  • Pornography Addiction
  • Pornography Use
  • Sex Addiction
Read more about me
Shannon King remote and phone therapy in Arizona, California
Picture of Rebecca Tatum, therapist in Arizona
Rebecca Tatum
Together, we will:

A mantra that I often see to be true is “healing takes place through connection”. This truth can manifest itself in many ways as one travels their path. It is with this in mind that I diligently create a space of healing and connection.


VIEW PROFILE
Picture of Rebecca Tatum, therapist in Arizona
VIEW PROFILE
Together, we will:

A mantra that I often see to be true is “healing takes place through connection”. This truth can manifest itself in many ways as one travels their path. It is with this in mind that I diligently create a space of healing and connection.

Something to know about my approach is:

Every individual holds their own unique solution to reconciling their distress. As your therapist, my role is to assist you in finding your solution through evidence-based models of treatment and client-centered care.

FOCUS AREAS:
  • Anxiety
  • Children
  • Depression
  • Parent-Child Relationship
  • Post Traumatic Stress Disorder (PTSD)
  • Teenagers
  • Trauma
Read more about me
Rebecca Tatum remote and phone therapy in Arizona