Meghan Hansen
Together, we will:
Identify uncomfortable emotions like anxiety, guilt, shame, disappointment. Learn how these emotions are impacting your behaviors. Build skills to regulate these emotions, challenge unhelpful thoughts, and move towards your values and goals.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan Hansen
Together, we will:
Identify uncomfortable emotions like anxiety, guilt, shame, disappointment. Learn how these emotions are impacting your behaviors. Build skills to regulate these emotions, challenge unhelpful thoughts, and move towards your values and goals.
Something to know about my approach is:
I used evidenced based approaches including CBT and DBT to increase tolerance of difficult or uncomfortable emotions, learn skills to better regulate these emotions, identify unhelpful thinking patterns, and work towards your therapy goals
FOCUS AREAS:
- Anxiety Disorders
- Body Image
- Eating Disorders
- Stress
Nicole Agan
Together, we will:
Together we will find what thoughts and beliefs that developed in trauma that are keeping you stuck. We will find how to have compassion for how these pieces of you have helped you through the hard times and will find how to adjust them to serve you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNicole Agan
Together, we will:
Together we will find what thoughts and beliefs that developed in trauma that are keeping you stuck. We will find how to have compassion for how these pieces of you have helped you through the hard times and will find how to adjust them to serve you.
Something to know about my approach is:
I partner with my clients to and help clients to see that they already have the answers to their problems within. I use a CBT, DBT, internal family systems theory, and EMDR to help my clients feel some relief from the problems they are facing.
FOCUS AREAS:
- Adolescent Trauma
- Anxiety Management
- Complex Trauma
- Cultural Trauma
- Depression
- Dissociation
- Emotional Eating
- Emotional Intelligence
- Emotional Regulation
- Family Trauma
- Generalized Anxiety Disorder
- Health Anxiety
- High-Functioning Depression
- Mild Depression
- Perfectionism
- Postpartum Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Relationship Trauma
- Religious Trauma
- Seasonal Depression
- Social-Emotional Learning
- Substance Use
- Suicidal Ideation
- Teen Depression
- Vicarious Trauma
Layla Noland
Together, we will:
Use your strengths from a strengths based approach to help you to become the best version of you that you can be.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLayla Noland
Together, we will:
Use your strengths from a strengths based approach to help you to become the best version of you that you can be.
Something to know about my approach is:
I believe clients’ resilience and my ability to determine what works for them is key. Every client has their own strengths and needs, which I help to identify and address to help them feel empowered.
FOCUS AREAS:
- Adolescent Anxiety
- Anger Management
- Depression
- Disordered Eating
- Generalized Anxiety Disorder
- Life Changes
- Life Transitions
- Relationships
- Self Care
- Self-Harm
- Teen Anxiety
Dr. Shana Markle
Together, we will:
We will develop new insights and self awareness. This might include clarifying values, understanding relationship dynamics, or recognizing the impact past experiences have on current functioning. New insights provide direction for needed change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Shana Markle
Together, we will:
We will develop new insights and self awareness. This might include clarifying values, understanding relationship dynamics, or recognizing the impact past experiences have on current functioning. New insights provide direction for needed change.
Something to know about my approach is:
My approach to therapy is client centered and begins with a conversation to get to know you, your history, identities, struggles and strengths. Therapy begins as you are able to trust me and the process and honestly share your thoughts and feelings.
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Age 20s & 30s
- Anxiety
- Confidence
- Depression
- Existential Issues
- Family of Origin
- Food and Eating Concerns
- Gender Identity
- Grief
- Life Transitions
- Loving Someone with Addiction
- Perfectionism
- Self-Esteem
- Stress
Robyn Caruso
Together, we will:
We will explore the functions of beliefs and behaviors that are no longer serving you. We will release trauma, anxiety and feelings stored in your body so that you can have a fulfilling life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRobyn Caruso
Together, we will:
We will explore the functions of beliefs and behaviors that are no longer serving you. We will release trauma, anxiety and feelings stored in your body so that you can have a fulfilling life.
Something to know about my approach is:
I have spent the past 15 years working in intensive treatment settings (eating disorders, substance use disorders, trauma, anxiety, depression and related-disorders). I incorporate DBT, IFS-informed, polyvagal theory and psychodynamic approaches.
FOCUS AREAS:
- Anorexia
- Avoidant/Restrictive Food Intake Disorder (ARFID)
- Binge Eating
- Body Acceptance
- Body Image
- Bulimia
- Disordered Eating
- Eating Disorders
- Entrepreneurial Women
- Generalized Anxiety Disorder
- High-Functioning Anxiety
- Panic Disorders
- Parenting Skills
- Perfectionism
- Postpartum Anxiety
- Self-Acceptance
- Self-Harm
- Young Women
