Find Shame Therapists & Counselors in Fort Smith, AR.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Fort Smith, the suburbs of Fort Smith, other nearby places such as Rogers, Bentonville, or anywhere else in Arkansas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Fort Smith, AR Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 3 (3 total therapists)
Showing 1 - 3 (3 total therapists)
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Picture of Keesha Parker, therapist in Arkansas, Florida, Texas
Keesha Parker
Together, we will:

My super powers are being able to remember everything you ever tell me as well as being an excellent dot connector. Life experiences teach us everything we know about the world. Together we will get to the root of your struggles.


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Picture of Keesha Parker, therapist in Arkansas, Florida, Texas
VIEW PROFILE
Together, we will:

My super powers are being able to remember everything you ever tell me as well as being an excellent dot connector. Life experiences teach us everything we know about the world. Together we will get to the root of your struggles.

Something to know about my approach is:

Our work will not be your typical sessions where you emotionally vomit out your story while someone sits across the room nodding their head and taking notes. I will be on the edge of my chair listening to every word and feeling it with you.

FOCUS AREAS:
  • Abuse and Neglect
  • Anxiety Disorders
  • Child Abuse
  • Childhood Emotional Neglect
  • Depression
  • Dissociative Identity Disorder (DID)
  • Emotion Dysregulation
  • Family Conflict
  • Perfectionism
  • Self Esteem & Confidence Issues
  • Stress
Read more about me
Keesha Parker remote and phone therapy in Arkansas, Florida, Texas
Picture of Heather Srncik, therapist in Arkansas, Florida, Indiana, Iowa
Heather Srncik
Together, we will:

Build on your unique strengths and attain the personal growth you desire.


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Picture of Heather Srncik, therapist in Arkansas, Florida, Indiana, Iowa
VIEW PROFILE
Together, we will:

Build on your unique strengths and attain the personal growth you desire.

Something to know about my approach is:

My approach encompasses a variety of techniques based on your individual needs. We will work collaboratively on your goals, identify the roots of your symptoms, and develop tools to overcome your current challenges

FOCUS AREAS:
  • Anxiety
  • Couples Counseling
  • Marriage Counseling
  • Overwhelmed
  • Panic
  • Perfectionism
  • Social Anxiety
  • Sports Performance
  • Stress Management
  • Test/Performance Anxiety
Read more about me
Heather Srncik remote and phone therapy in Arkansas, Florida, Indiana, Iowa
Picture of Helen Jennings-Hood, therapist in Arkansas
Helen Jennings-Hood
Together, we will:

identify what it is that you are struggling with, but I also like to hear about what is going well & what you love about yourself & the life you live. From there, we build skills to reach your personal and life goals.


VIEW PROFILE
Picture of Helen Jennings-Hood, therapist in Arkansas
VIEW PROFILE
Together, we will:

identify what it is that you are struggling with, but I also like to hear about what is going well & what you love about yourself & the life you live. From there, we build skills to reach your personal and life goals.

Something to know about my approach is:

I work with the whole person and their whole life. I focus on using the gifts, strengths, & talents that each person has to build the skills that they need to grow & make change in their lives.

FOCUS AREAS:
  • Adjusting
  • Depression
  • Finding Meaning or Purpose
  • Generalized Anxiety
  • high achieving
  • LGBTQ+
  • Life Transitions
  • Perfectionism
Read more about me
Helen Jennings-Hood remote and phone therapy in Arkansas