Together we will navigate anything that has you feeling "stuck", overwhelmed or lost. I invite the exploration of anything that arises - no topic is off limits.
Together we will navigate anything that has you feeling "stuck", overwhelmed or lost. I invite the exploration of anything that arises - no topic is off limits.
I take a collaborative, integrative approach, blending ideas from various modalities in order to support you in reconnecting with your true north.
I will teach you to take better care of yourself
I will teach you to take better care of yourself
I care deeply about helping others
Together we will tailor your treatment plan to process current difficulties and ease symptoms gradually yet effectively, giving you the tools to create lasting change.
Together we will tailor your treatment plan to process current difficulties and ease symptoms gradually yet effectively, giving you the tools to create lasting change.
it is collaborative and uses evidence-based interventions to offer tools for coping, adaptation, and maintaining a sense of well-being. I aim to create a safe and supportive environment where you will feel heard, understood, and empowered!
Build a partnership where your story is heard, valued, and celebrated. Whether you're facing challenges, seeking clarity, or simply craving a supportive space, I'm here for you.
Build a partnership where your story is heard, valued, and celebrated. Whether you're facing challenges, seeking clarity, or simply craving a supportive space, I'm here for you.
Through a collaborative journey, we'll explore the narratives that have shaped your life, challenge limiting beliefs, and co-create empowering stories that align with your values and aspirations.
Work together on your areas of growth while celebrating small achievements along the way.
Work together on your areas of growth while celebrating small achievements along the way.
I take a collaborative/team-based approach while creating a safe, supportive environment.