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Find Acceptance and Commitment Therapy (ACT) Therapists & Counselors in Hanford, CA.

 

Are you struggling to cope with the pressures of life? There is help available for you. Acceptance and Commitment Therapy (ACT) is a form of psychotherapy that can help you be more mindful, more resilient, and more flexible in your thinking. With ACT, you’ll learn to be more present in the moment, accept your feelings and thoughts, and align your actions with your goals.

If you are getting overwhelmed by life’s stresses or anxiety, ACT might help. Whether you are located in downtown Hanford, the suburbs of Hanford, other nearby places such as Visalia, Tulare, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Is Acceptance and Commitment Therapy Right For You?

Acceptance and commitment therapy is not like other therapies. The goal of ACT is not to change or get rid of negative emotions; rather, the goal is to learn to live with them, not overreact from them, and accept them as part of life.

Acceptance and Commitment Therapy can be a helpful treatment for many mental health conditions, including:

  • Anxiety
  • Stress
  • Depression
  • Substance Abuse
  • Anger

The goal of this therapeutic approach is to propel you to a state of psychological flexibility so you can act in a way that serves you.

If you’re feeling overwhelmed by life or stuck in a spiral of negative emotions, you could benefit from ACT. If you would like to learn more about Acceptance and Commitment Therapy, read licensed therapist Nicole Redderow’s article about how ACT can help you find new comfort.

Change Your Life with an ACT Counselor Today!

An ACT counselor or therapist can help you make peace with things that are out of your control and move forward peacefully. And with Mental Health Match, finding a qualified ACT therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Hanford, CA ACT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ACT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (96 total therapists)
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Showing 1 - 5 (96 total therapists)
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Picture of Ryan Gardner, mental health therapist in California, Colorado, Florida, Minnesota, North Carolina, Virginia
Ryan Gardner
Together, we will:

Explore what is making you feel "stuck." Identify solutions, and have you decide the best option. Check in and discuss how our sessions are working for you. Combine talk with skills building. Focus on your values and goals.


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Picture of Ryan Gardner, mental health therapist in California, Colorado, Florida, Minnesota, North Carolina, Virginia
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Are We a Match?

Take Our Survey
Together, we will:

Explore what is making you feel "stuck." Identify solutions, and have you decide the best option. Check in and discuss how our sessions are working for you. Combine talk with skills building. Focus on your values and goals.

Something to know about my approach is:

Seeking help is hard! I meet people where they are at. I value the therapist-client relationship, and work really hard to establish and maintain a trusting relationship. I use evidence-based practices to inform the work that we do.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Depression
  • Millenials
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Trauma
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Ryan Gardner remote and phone therapy in California, Colorado, Florida, Minnesota, North Carolina, Virginia
Picture of James Dvorak, mental health therapist in California
James Dvorak
Together, we will:

We will invite expressing the most difficult thoughts and feelings, even those you may have had to silence in the past. We will also have the space to wonder and examine unknowns and fears that help illuminate the understanding of self.


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Are We a Match?

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Picture of James Dvorak, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will invite expressing the most difficult thoughts and feelings, even those you may have had to silence in the past. We will also have the space to wonder and examine unknowns and fears that help illuminate the understanding of self.

Something to know about my approach is:

I prioritize building trust and connection with you as we invite growth and curiosity. We will focus on the here and now to explore harmful patterns and pinpoint areas of change; identifying, accepting, and finding ways to address your challenges.

FOCUS AREAS:
  • Anxiety Disorders
  • Existential Issues
  • Generalized Anxiety Disorder
  • Grief
  • LGBTQ+
  • Life Transitions
Read more about me
James Dvorak remote and phone therapy in California
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Picture of John Stafford, mental health therapist in California
John Stafford
Together, we will:

We will take time to explore the situations that led you to seek therapy. We will find the root causes of distress or dissatisfaction and help develop new coping strategies and thought processes to help restore emotional and mental health.


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Are We a Match?

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Picture of John Stafford, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will take time to explore the situations that led you to seek therapy. We will find the root causes of distress or dissatisfaction and help develop new coping strategies and thought processes to help restore emotional and mental health.

Something to know about my approach is:

I am considered a post-modern therapist. My main approaches are acceptance and commitment therapy, narrative therapy, and mindfulness and relaxation techniques. However, I recognize that not all patients are the same and adjust accordingly.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety
  • Child or Adolescent Therapy
  • Depression
  • Families
  • LGBTQ+
  • Relationships
  • Stress
Read more about me
John Stafford remote and phone therapy in California
Picture of Ronald Cummings, mental health therapist in California
Ronald Cummings
Together, we will:

Work on goals you wish to reach as well as overcoming anxiety, depression, relationship problems, and situational difficulties.


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Picture of Ronald Cummings, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Work on goals you wish to reach as well as overcoming anxiety, depression, relationship problems, and situational difficulties.

Something to know about my approach is:

I have a Client-Centered approach that includes EMDR and DBT. I regularly use CBT, solution-focused, client, and EFT for couples.

FOCUS AREAS:
  • Aging and Getting Older
  • Aging Parents
  • Anxiety
  • Anxiety Disorders
  • Depression
  • Depressive Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationships
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Ronald Cummings remote and phone therapy in California
Picture of Andrew Davis, mental health therapist in California
Andrew Davis
Together, we will:

Work in a collaborative and compassionate manner to help you reach your goals and live a fulfilling life


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Picture of Andrew Davis, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work in a collaborative and compassionate manner to help you reach your goals and live a fulfilling life

Something to know about my approach is:

I use a holistic approach to help my clients take ownership of their lived experiences in a compassionate, sensitive, and directive manner.

FOCUS AREAS:
  • Addictions
  • Alcohol
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Bipolar II
  • Career Burnout
  • Career Counseling
  • Chronic Stress
  • Codependency
  • Cultural Trauma
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Domestic Violence
  • Domestic Violence Survivors
  • Drug Use
  • Dual Diagnosis
  • Infidelity
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Mood Disorders
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationship Conflict
  • Relationships
  • Suicidal Ideation
  • Women
Read more about me
Andrew Davis remote and phone therapy in California