Browse > California > Hanford > Cognitive Behavioral Therapy Cbt

Find Cognitive Behavioral Therapy (CBT) Therapists & Counselors in Hanford, CA.

 

Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on understanding and improving your thoughts, patterns of thinking, and behaviors. CBT is often focused on specific problems you are experiencing and practical solutions to those problems. It is a great tool for when you are feeling overwhelmed or trapped in a negative cycle.

Cognitive behavioral therapists conduct CBT in an office setting (in-person or online) through one-on-one conversations. This type of therapy can be used to treat a wide range of conditions, from depression and eating disorders to addictions and relationship issues, and is particularly great for developing new skills and perspectives.

Whether you are located in downtown Hanford, the suburbs of Hanford, other nearby places such as Visalia, Tulare, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Cognitive Behavioral Therapy

There are many benefits that come along with CBT, and they include:

  • Improved coping skills
  • Enhanced communication skills
  • Healthier thought processes
  • Increased self-esteem
  • Emotional support
  • Improved overall functioning

If you’re curious about CBT or other types of therapy and want to know which is right for your needs, read this article: What type of therapy is best for me?

CBT May Be the Answer

There are several types of therapy, but not every type of therapy will be best for you. CBT therapy may be a good fit for you if you suffer from conditions like:

  • Anxiety
  • Depression
  • Relationship Conflict
  • Self-esteem
  • Eating Disorders
  • Insomnia
  • Substance use

CBT is not a good fit if you have trouble with rational or logical thinking, such as if you have a brain injury or severe learning or intellectual disorders. It is also not a great fit for people who don’t want to fully participate in therapy, as it requires active involvement with your therapist.

If you are interested in cognitive behavioral therapy, Mental Health Match can help you find a quality CBT therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Hanford, CA CBT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in CBT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
Read more
Showing 1 - 5 (257 total therapists)
Insurance
Showing 1 - 5 (257 total therapists)
Filters:
Picture of Nick Ulrich, mental health therapist in California
Nick Ulrich
Together, we will:

Work through crippling anxiety, learn to process and deal with complex trauma, and begin to develop new skills to navigate any forms of depression. I enjoy also working with clients who are looking for LGBTQ+ affirming identify exploration work.


View Profile

Are We a Match?

Take Our Survey
Picture of Nick Ulrich, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work through crippling anxiety, learn to process and deal with complex trauma, and begin to develop new skills to navigate any forms of depression. I enjoy also working with clients who are looking for LGBTQ+ affirming identify exploration work.

Something to know about my approach is:

I encourage you to be the one to take ownership of the therapeutic process. I allow you to bring up the topics you want to discuss, and then I can help with exploration in identifying themes, connections, and other valuable tidbits of the process.

FOCUS AREAS:
  • Anxiety
  • Complicated Grief
  • Confidence
  • Depression
  • LGBTQ+
  • Mindfulness
  • Queer
  • Relationship Conflict
  • Self-Esteem
Read more about me
Nick Ulrich remote and phone therapy in California
Picture of Beverly Wong, mental health therapist in California
Beverly Wong
Together, we will:

foster curiosity, uncover the individual experiences, cultural values, and social systems that have shaped you and your worldview. We will create a space where you can be your authentic self and explore the nooks and crannies of your internal world.


View Profile

Are We a Match?

Take Our Survey
Picture of Beverly Wong, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

foster curiosity, uncover the individual experiences, cultural values, and social systems that have shaped you and your worldview. We will create a space where you can be your authentic self and explore the nooks and crannies of your internal world.

Something to know about my approach is:

I personalize my care to YOU, the individual, because therapy does not follow a one-size-fits-all model. We will look into the past to understand the present and learn tangible skills so you can take on all of life's challenges.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Complex Trauma
  • Complicated Grief
  • Emotional Regulation
  • Identity
  • Intergenerational Trauma
  • Life Transitions
  • Racial Trauma
  • Sexual Trauma
Read more about me
Beverly Wong remote and phone therapy in California
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Callie Reece, mental health therapist in California
Callie Reece
Together, we will:

My goals for clients include creating a safe environment, providing empathetic listening, and processing trauma and negative beliefs so that they can live the life they deserve. My vision is to collaborate on treatment goals and to work together.


View Profile

Are We a Match?

Take Our Survey
Picture of Callie Reece, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My goals for clients include creating a safe environment, providing empathetic listening, and processing trauma and negative beliefs so that they can live the life they deserve. My vision is to collaborate on treatment goals and to work together.

Something to know about my approach is:

I have strong experience with Eye Movement Desensitization Reprocessing (EMDR). I am trained in Dialectical Behavioral Therapy (DBT). My treatment approach is client centered and trauma informed, focusing on metabolizing trauma and negative beliefs.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Confidence
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
Read more about me
Callie Reece remote and phone therapy in California
Picture of Sylvia Mejia, mental health therapist in California
Sylvia Mejia
Together, we will:

Work through stressors, trauma, life changes, or anything else that may be affecting your current emotional well-being.


View Profile

Are We a Match?

Take Our Survey
Picture of Sylvia Mejia, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work through stressors, trauma, life changes, or anything else that may be affecting your current emotional well-being.

Something to know about my approach is:

The therapeutic relationship is extremely important to me. I hope to create an atmosphere where you feel comfortable expressing and exploring difficult feelings and emotions. I utilize different modalities based on what works best for you.

FOCUS AREAS:
  • Anxiety Disorders
  • Attachment Issues
  • Childhood Trauma
  • College Students
  • Confidence
  • Depression
  • Finding Meaning or Purpose
  • Life Transitions
  • New Parent
  • Relationship Conflict
  • Self-Esteem
  • Values
Read more about me
Sylvia Mejia remote and phone therapy in California
Picture of Carol  Anderson, PsyD, mental health therapist in California
Carol Anderson, PsyD
Together, we will:

Explore, define and work through the things that are challenging for you emotionally. We'll also discover your strengths, focus on what's most important to you, and work on healing past wounds so you can live a life with more emotional well-being.


View Profile

Are We a Match?

Take Our Survey
Picture of Carol  Anderson, PsyD, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore, define and work through the things that are challenging for you emotionally. We'll also discover your strengths, focus on what's most important to you, and work on healing past wounds so you can live a life with more emotional well-being.

Something to know about my approach is:

That it is one of deep listening, gentle curiosity, & supportive empathy. You'll find in our work together a space to truly be seen & validated, a place where you can feel safe as you uncover the things that keep you feeling unhappy.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Depression
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Trauma
Read more about me
Carol  Anderson, PsyD remote and phone therapy in California