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Find Highly Sensitive People Therapists & Counselors in Westminster, CA.

 

A Highly Sensitive Person (HSP) experiences heightened sensitivity to internal and external influences, which leads them to feel bigger reactions to situations and people. HSPs often process things very deeply and are extremely influenced by their surroundings. If you are a highly sensitive person, you may have been called “overly sensitive” or “ fragile” by people who don’t understand you.

It is estimated that up to 20% of people are highly sensitive persons, otherwise known as people with sensory processing sensitivity. A licensed therapist who specializes in HSP therapy can help you understand your triggers, learn to see your sensitivities as strengths, and live your best life. Whether you are located in downtown Westminster, the suburbs of Westminster, other nearby places such as Fountain Valley, Cypress, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Highly Sensitive Person Symptoms and Signs

You may be an HSP if one or more of the HSP symptoms or signs apply to you:

  • You are influenced by the emotional states of people around you.
  • You are often overwhelmed by crowds of other people.
  • You frequently need time alone to process your thoughts and feelings.
  • Helping others process their feelings leaves you exhausted.
  • You are hard on yourself or easily feel shame.
  • You get anxious when under time pressures.
  • You are easily frightened or startled.
  • You like to ask big questions about life and think deeply about them.
  • You often feel misunderstood.
  • You are conflict-avoidant, or feel physically sick when you experience conflict.

There are many other signs and symptoms of being a highly sensitive person. If you experience any of the above, we recommend that you consider HSP therapy. If you’d like to learn more, check out licensed therapist Stacey Wright’s article about the differences between Highly Sensitive People, Introverts, and Empaths.

Get Highly Sensitive Person Therapy Today!

HSP therapy can help you feel calmer and happier, enabling you to effortlessly coexist with others and react in ways that are conducive to your goals. And with Mental Health Match, finding a licensed and qualified HSP therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Westminster, CA HSP Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Highly Sensitive People. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (76 total therapists)
Showing 1 - 5 (76 total therapists)
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Picture of Roz Hedayatian, therapist in California
Roz Hedayatian
Together, we will:

We will explore the root of your pain to provide you with a deeper healing experience. We will address limiting beliefs and cognitive distortions preventing you from living your most fulfilling life.


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Picture of Roz Hedayatian, therapist in California
VIEW PROFILE
Together, we will:

We will explore the root of your pain to provide you with a deeper healing experience. We will address limiting beliefs and cognitive distortions preventing you from living your most fulfilling life.

Something to know about my approach is:

I strive to provide you with the profound understanding you deserve so that you feel supported while addressing your most challenging emotions and experiences.

FOCUS AREAS:
  • Anxiety
  • grief
  • Identity Issues
  • Life Transitions
  • Personal growth
  • Self-Esteem
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Roz Hedayatian remote and phone therapy in California
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John Armando
Together, we will:

start by putting the puzzle together that explains how things got the way the are for you. We'll identify the efforts you made to live your best life, but that ultimately may have fallen short. And then we'll patch together a plan that can work.


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Picture of John Armando, therapist in California, Connecticut, Delaware, New Jersey, Pennsylvania, Texas
VIEW PROFILE
Together, we will:

start by putting the puzzle together that explains how things got the way the are for you. We'll identify the efforts you made to live your best life, but that ultimately may have fallen short. And then we'll patch together a plan that can work.

Something to know about my approach is:

that I don't see you as broken and needing to be fixed, and I don't judge. I see you and I as the same: humans struggling to find meaning, and trying to be effective in what matters most deeply to us. We'll work together to help you get unstuck.

FOCUS AREAS:
  • Aging and Getting Older
  • Anxiety
  • Coping with medical illnesses
  • Couples Therapy
  • Life Transitions
  • Relationship issues
  • Stress Management
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John Armando remote and phone therapy in California, Connecticut, Delaware, New Jersey, Pennsylvania, Texas
Picture of Jill Zatyko, therapist in California
Jill Zatyko
Together, we will:

I learn as much, or more, from my clients as they do from me. In my practice no topic is off limit from sex to politics. I want my clients to feel comfortable talking about anything and everything.


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Picture of Jill Zatyko, therapist in California
VIEW PROFILE
Together, we will:

I learn as much, or more, from my clients as they do from me. In my practice no topic is off limit from sex to politics. I want my clients to feel comfortable talking about anything and everything.

Something to know about my approach is:

I integrate a variety of therapeutic approaches to offer a highly personalized approach that fits your style and preferences. I include DBT, ACT, Mindfulness, Solution-Focused, Person-Centered, Trauma-Focused, and Attachment-based therapies.

FOCUS AREAS:
  • Codependency
  • Empowering women
  • Feminism
  • Gender Identity and Affirmation
  • Illness Anxiety Disorder
  • Life Transitions
  • Major Depressive Disorder
  • Open Relationships
  • Parent-Child Relationship
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Self Esteem & Confidence Issues
  • Trauma
  • Young Women
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Jill Zatyko remote and phone therapy in California
Picture of Brandon Cassels, therapist in California
Brandon Cassels
Together, we will:

Let's identify what brought you to this page and how I can support you as best as possible. My goal in therapy is to offer my client a fresh outlook and useful tools in order to tackle life’s challenges with increased confidence and grace.


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Picture of Brandon Cassels, therapist in California
VIEW PROFILE
Together, we will:

Let's identify what brought you to this page and how I can support you as best as possible. My goal in therapy is to offer my client a fresh outlook and useful tools in order to tackle life’s challenges with increased confidence and grace.

Something to know about my approach is:

My style is genuine, honest, and to the point. I have a lighthearted, straightforward approach, and I believe in meeting you exactly where you are at using warmth, compassion, intellect, and good common sense to support you on your personal journey.

FOCUS AREAS:
  • Anxiety
  • Depression
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Relationship issues
  • Sexuality
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Brandon Cassels remote and phone therapy in California
Picture of Alison Murphey, therapist in California
Alison Murphey
Together, we will:

Combat the negative thought patterns that are holding you back from owning your true value, develop coping skills to face future challenges with confidence, and empower you to regain control of your emotions, past experiences, and future direction.


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Picture of Alison Murphey, therapist in California
VIEW PROFILE
Together, we will:

Combat the negative thought patterns that are holding you back from owning your true value, develop coping skills to face future challenges with confidence, and empower you to regain control of your emotions, past experiences, and future direction.

Something to know about my approach is:

Your goals for therapy will always guide everything we do. From there, we will identify, navigate, and confront the emotions and challenges you are experiencing. I use evidence-based methods such as EMDR to support healing from trauma and anxiety.

FOCUS AREAS:
  • Addictive behaviors
  • Anxiety
  • Complex Trauma
  • Life Transitions
  • Trauma
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Alison Murphey remote and phone therapy in California