Browse > California > Westminster > Highly Sensitive People

Find Highly Sensitive People Therapists & Counselors in Westminster, CA.

 

A Highly Sensitive Person (HSP) experiences heightened sensitivity to internal and external influences, which leads them to feel bigger reactions to situations and people. HSPs often process things very deeply and are extremely influenced by their surroundings. If you are a highly sensitive person, you may have been called “overly sensitive” or “ fragile” by people who don’t understand you.

It is estimated that up to 20% of people are highly sensitive persons, otherwise known as people with sensory processing sensitivity. A licensed therapist who specializes in HSP therapy can help you understand your triggers, learn to see your sensitivities as strengths, and live your best life. Whether you are located in downtown Westminster, the suburbs of Westminster, other nearby places such as Fountain Valley, Cypress, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Highly Sensitive Person Symptoms and Signs

You may be an HSP if one or more of the HSP symptoms or signs apply to you:

  • You are influenced by the emotional states of people around you.
  • You are often overwhelmed by crowds of other people.
  • You frequently need time alone to process your thoughts and feelings.
  • Helping others process their feelings leaves you exhausted.
  • You are hard on yourself or easily feel shame.
  • You get anxious when under time pressures.
  • You are easily frightened or startled.
  • You like to ask big questions about life and think deeply about them.
  • You often feel misunderstood.
  • You are conflict-avoidant, or feel physically sick when you experience conflict.

There are many other signs and symptoms of being a highly sensitive person. If you experience any of the above, we recommend that you consider HSP therapy. If you’d like to learn more, check out licensed therapist Stacey Wright’s article about the differences between Highly Sensitive People, Introverts, and Empaths.

Get Highly Sensitive Person Therapy Today!

HSP therapy can help you feel calmer and happier, enabling you to effortlessly coexist with others and react in ways that are conducive to your goals. And with Mental Health Match, finding a licensed and qualified HSP therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Westminster, CA HSP Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Highly Sensitive People. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (413 total therapists)
Insurance
Showing 1 - 5 (413 total therapists)
Filters:
Picture of Jen Siladi, mental health therapist in California, Delaware, Florida, Vermont
Jen Siladi
Together, we will:

Identify the thing you're really feeling underneath the surface reaction, how your unmet childhood needs manifest in your present day life and key relationships. Heal the wounded parts and replace the strategies that no longer serve you.


View Profile

Are We a Match?

Take Our Survey
Picture of Jen Siladi, mental health therapist in California, Delaware, Florida, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify the thing you're really feeling underneath the surface reaction, how your unmet childhood needs manifest in your present day life and key relationships. Heal the wounded parts and replace the strategies that no longer serve you.

Something to know about my approach is:

It's like an experience elevator. We start with the relationship context of your thoughts, then explore feelings connected to those thoughts, physical sensations you notice, the more vulnerable emotions and we finally get to the unmet needs.

FOCUS AREAS:
  • Adult ADHD
  • Couples
  • Entrepreneurs
  • Family of Origin
  • Generalized Anxiety Disorder
  • Loneliness
  • Premarital Counseling
  • Relationship Distress
  • Stress
  • Working Professionals
Read more about me
Jen Siladi remote and phone therapy in California, Delaware, Florida, Vermont
Picture of Bianca Hur, mental health therapist in California
Bianca Hur
Together, we will:

Underlying my approach I come from a humanistic philosophy based on mutual respect, and utilize tools from CBT, transpersonal therapy (hypnotherapy, psychedelic integration, somatic exercises), & ACT.


View Profile

Are We a Match?

Take Our Survey
Picture of Bianca Hur, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Underlying my approach I come from a humanistic philosophy based on mutual respect, and utilize tools from CBT, transpersonal therapy (hypnotherapy, psychedelic integration, somatic exercises), & ACT.

Something to know about my approach is:

I strive to help clients work towards maximizing their well-being, and understanding how the subconscious mind is directly affected by the physiological components of the body in interaction with the conscious mind.

FOCUS AREAS:
  • Anxiety Disorders
  • Complex PTSD (C-PTSD)
  • Depression
  • Depressive Disorders
  • Mind-Body Connection
  • Mindfulness
  • Panic Attacks
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma-Related Disorders
Read more about me
Bianca Hur remote and phone therapy in California
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Tylo James, mental health therapist in California
Tylo James
Together, we will:

discuss what is concerning and important to you. Explore your values in relation to past experiences, patterns of behavior and your current goals.


View Profile

Are We a Match?

Take Our Survey
Picture of Tylo James, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

discuss what is concerning and important to you. Explore your values in relation to past experiences, patterns of behavior and your current goals.

Something to know about my approach is:

I offer present guidance for self development to individuals and families ready to stand in accountable relationships. As a Yoga Instructor and Mindfulness coach I understand patience, ways to activate self to produce desired outcomes.

FOCUS AREAS:
  • Anxiety Management
  • Codependency
  • Coping Skills
  • High-Functioning Depression
  • Marriage
  • Self-Esteem
Read more about me
Tylo James remote and phone therapy in California
Picture of Heather Scott, mental health therapist in California
Heather Scott
Together, we will:

discuss your hopes and goals for therapy. We will work toward those goals in a safe, non-judgmental place by addressing unhealthy thoughts and/or behaviors, exploring past pain or trauma, and practicing new skills.


View Profile

Are We a Match?

Take Our Survey
Picture of Heather Scott, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

discuss your hopes and goals for therapy. We will work toward those goals in a safe, non-judgmental place by addressing unhealthy thoughts and/or behaviors, exploring past pain or trauma, and practicing new skills.

Something to know about my approach is:

I believe that the therapeutic relationship opens up deep resources within us and allows us the space to heal and grow.

FOCUS AREAS:
  • Couples Sex Therapy
  • Gender Transition in Families
  • Interpersonal Difficulties
  • Life Changes
  • Life Transitions
  • Marriage
  • Parenting
  • Relationships
  • Sexuality
Read more about me
Heather Scott remote and phone therapy in California
Picture of Jaime Bercuson, mental health therapist in California, Florida, Utah
Jaime Bercuson
Together, we will:

We will work towards improving your quality and satisfaction of life by reducing symptoms of anxiety and depression, and increasing resiliency and the ability to cope effectively with stressors and challenges as they arise.


View Profile

Are We a Match?

Take Our Survey
Picture of Jaime Bercuson, mental health therapist in California, Florida, Utah
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work towards improving your quality and satisfaction of life by reducing symptoms of anxiety and depression, and increasing resiliency and the ability to cope effectively with stressors and challenges as they arise.

Something to know about my approach is:

I draw on evidenced-based practices including CBT, DBT, and mindfulness strategies to inform my treatment approach.

FOCUS AREAS:
  • Anxiety Disorders
  • Life Adjustment
  • Parenting Skills
  • Sadness
  • Situational Stress
  • Working Professionals
Read more about me
Jaime Bercuson remote and phone therapy in California, Florida, Utah