Zoe Lantelme
Together, we will:
address your addictive behaviors, and any other concerns, by improving your relationship with yourself and others, building insight into your unique history, integrating therapeutic tools, and deepening your mind-body connection.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyZoe Lantelme
Together, we will:
address your addictive behaviors, and any other concerns, by improving your relationship with yourself and others, building insight into your unique history, integrating therapeutic tools, and deepening your mind-body connection.
Something to know about my approach is:
I use a harm reduction approach to understanding and treating substance use and other compulsive behaviors. This approach explores a number of contributing factors, such as co-occurring mental illnesses, family relationships, and medical problems.
FOCUS AREAS:
- Addictions
- Adult ADHD
- Anxiety Disorders
- Family Conflict
- Life Transitions
- Major Depressive Disorder
- Open Relationships
- Parent-Child Relationship
- Sex Addiction
- Substance Use Disorders
Danielle Norman
Together, we will:
Explore barriers to healthy relationships, Coping skills to regulate mood and anxiety, Problem solving skills
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDanielle Norman
Together, we will:
Explore barriers to healthy relationships, Coping skills to regulate mood and anxiety, Problem solving skills
Something to know about my approach is:
I am trained in a variety of evidenced based practices. Foundationally though, I am grounded in Cognitive Behavioral Therapy
FOCUS AREAS:
- Adolescent Anxiety
- Adult ADHD
- Alternative Relationships
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Black and African American Issues
- Depressive Disorders
- Intergenerational Trauma
- Major Depressive Disorder
- Mood Disorders
- Parent-Child Relationship
- Racial Trauma
- Relationship Skills
- Trauma
Angela Shankman
Together, we will:
Explore the specifics of your story to get to the root as to why your mental health is the way it is, find what you need in order to move out of old distressing patterns and into new paths of wellbeing, and nourish your authenticity.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAngela Shankman
Together, we will:
Explore the specifics of your story to get to the root as to why your mental health is the way it is, find what you need in order to move out of old distressing patterns and into new paths of wellbeing, and nourish your authenticity.
Something to know about my approach is:
My approach is LGBTQIA+ affirmative and trauma informed. I see mental health experiences as natural reactions to your environment- your nervous system is reacting this way for a reason, and I will help lead you in an inquiry to figure out why.
FOCUS AREAS:
- Bisexuality
- Gay
- Gender Identity
- Lesbian
- LGBTQ+
- Nonbinary Gender Identity
- Polyamory
- Queer
- Sexual Orientation
- Transgender
- Vegan
Elizabeth Hill
Together, we will:
Therapy will focus on setting boundaries, assertiveness, conflict resolution and recognizing unhealthy relationship patterns. We will also examine intergenerational trauma and messages internalized about skin color/shade, hair texture and body type.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyElizabeth Hill
Together, we will:
Therapy will focus on setting boundaries, assertiveness, conflict resolution and recognizing unhealthy relationship patterns. We will also examine intergenerational trauma and messages internalized about skin color/shade, hair texture and body type.
Something to know about my approach is:
Individual therapy techniques include DBT, CBT and healthy relationship skill building. Skill building includes assertiveness training, conflict-resolution, overcoming chronic people pleasing and setting healthy boundaries with others.
FOCUS AREAS:
- Attachment Disorders
- Couples
- Family Conflict
- Family of Origin
- Marriage
- Premarital Counseling
- Racial Trauma
- Relationship Conflict
- Sex Therapy
Laura Picard
Together, we will:
Together we will collaborate to find strategies that work for you to reach your goals and to alleviate symptoms. We will look at your history in depth to build insight and work to get your to better cope with life's struggles.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLaura Picard
Together, we will:
Together we will collaborate to find strategies that work for you to reach your goals and to alleviate symptoms. We will look at your history in depth to build insight and work to get your to better cope with life's struggles.
Something to know about my approach is:
Eclectic and open, I use a three prong approach to look at past, present and future. Blending psychodynamic theory, CBT and strength based we can explore attachments, challenge your thought patterns and schemas and build upon your strengths!
FOCUS AREAS:
- Abuse
- Borderline Personality
- Childhood Trauma
- Depression
- Food Allergy Anxiety
- Generalized Anxiety Disorder
- Health Anxiety
- High-Functioning Anxiety
- Love Addiction
- Narcissistic Abuse
- Obsessive-Compulsive Spectrum Disorders (OCSDs)
- Panic Attacks
- Panic Disorders
- Perinatal Mood/Anxiety Disorders
- Test/Performance Anxiety
- Trauma
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