Individual discuss triggers contributing to declines in mental health, current stressors, relationships, symptoms of declining mental health, current challenges/barriers, concerns, healthy and harmful habits, hopes, coping skills, and dreams.
Individual discuss triggers contributing to declines in mental health, current stressors, relationships, symptoms of declining mental health, current challenges/barriers, concerns, healthy and harmful habits, hopes, coping skills, and dreams.
Our approach is genuine, inviting, educational, and empowering for all who entrust us with awesome opportunity to accompany them on their journey to healing and transformation.
explore your family of origin, past relationships and other significant events that have helped to form who you are today; in addition, we will work to identify future goals and develop a realistic plan to help you achieve them.
explore your family of origin, past relationships and other significant events that have helped to form who you are today; in addition, we will work to identify future goals and develop a realistic plan to help you achieve them.
I believe that building a genuine relationship is a key component in the counseling process. I utilize an integrative approach to help clients reach their identified goals in a way that feels most comfortable to them.
Jackie understands that behind anxiety and trauma often lies an unvoiced fear of being fundamentally flawed; in her practice, she holds a compassionate space for these fears, helping you explore your inherent worth and potential.
Jackie understands that behind anxiety and trauma often lies an unvoiced fear of being fundamentally flawed; in her practice, she holds a compassionate space for these fears, helping you explore your inherent worth and potential.
As an anxiety and trauma specialist, Jackie uses proven, scientifically supported treatments that provide lasting relief. She deeply understands trauma and anxiety, and has a passion for this work.
Work towards creating a better version of yourself by addressing emotional, spiritual, and overall health and wellness issues.
Work towards creating a better version of yourself by addressing emotional, spiritual, and overall health and wellness issues.
We will work together as a team so that clients can feel supported as they become empowered to live their best life Now.
Focus on personal insights, growth, self-understanding, connection, and meaning.
Focus on personal insights, growth, self-understanding, connection, and meaning.
I incorporate existential, philosophical, process oriented, culturally sensitive, trauma informed care.