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Find Solutions Focused Therapy Therapists & Counselors in Smyrna, GA.

 

Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.

Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.

If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Whether you are located in downtown Smyrna, the suburbs of Smyrna, other nearby places such as Marietta, Atlanta, or anywhere else in Georgia, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Solution-focused Counseling Benefits

The benefits of solution-focused therapy are numerous, but here are just a few:

  • Greater empowerment by becoming goal-oriented.
  • Control over healing and problem resolution.
  • Quicker resolution of your problems when compared to longer-term therapies.
  • Lower overall treatment costs in comparison with conventional treatments.

Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.

If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.

Get Solution-focused Therapy Today!

Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Smyrna, GA Solution-focused Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in solution-focused therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (36 total therapists)
Showing 1 - 5 (36 total therapists)
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Picture of Angela Whittinghill, therapist in Florida, Georgia, Montana, Vermont
Angela Whittinghill
Together, we will:

talk about anything that is getting in your way of being your best self.


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Picture of Angela Whittinghill, therapist in Florida, Georgia, Montana, Vermont
VIEW PROFILE
Together, we will:

talk about anything that is getting in your way of being your best self.

Something to know about my approach is:

I specialize in trauma work and working with veterans and active duty military personnel and their families. I have extensive experience working with kids and teenagers.

FOCUS AREAS:
  • Adjustment issues
  • anxiety management
  • Depression
  • Generalized Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma EMDR
  • War trauma
Read more about me
Angela Whittinghill remote and phone therapy in Florida, Georgia, Montana, Vermont
Picture of All and All Behavioral Health Services, LLC , therapist in Arizona, Georgia, Nevada
All and All Behavioral Health Services, LLC
Together, we will:

Understand what you would like to experience and what we can do to help you achieve those goals. We will then collaborate together to make a supportive, mindful practical and affirming treatment plan that is real for you.


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Picture of All and All Behavioral Health Services, LLC , therapist in Arizona, Georgia, Nevada
VIEW PROFILE
Together, we will:

Understand what you would like to experience and what we can do to help you achieve those goals. We will then collaborate together to make a supportive, mindful practical and affirming treatment plan that is real for you.

Something to know about my approach is:

We use a flexible solution-focused approach. We use alleviating approaches with clients to help them gain healthy coping skills in any aspect of life they desire. We help clients reflect and build strength in mind and body.

FOCUS AREAS:
  • Addiction Counseling
  • Anxiety
  • Childhood Trauma
  • Depression
  • Emotion Dysregulation
  • Family Therapy
  • Generalized Anxiety
  • Grief counseling
  • High-functioning anxiety
  • Individual Issues
  • LGBTQ+
  • Mental health issues and disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Schizophrenia
  • Social Isolation
  • Trauma Recovery
  • Veterans / Military Families
  • Youth issues
Read more about me
All and All Behavioral Health Services, LLC  remote and phone therapy in Arizona, Georgia, Nevada
Picture of Dr. Natalie Bernstein, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Dr. Natalie Bernstein
Together, we will:

From the first session, we work on developing strategies for you to respond to life's challenges. I offer direct feedback and suggest changes to quicken progress. We will develop a personalized plan to learn new strategies to help change your life.


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Picture of Dr. Natalie Bernstein, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

From the first session, we work on developing strategies for you to respond to life's challenges. I offer direct feedback and suggest changes to quicken progress. We will develop a personalized plan to learn new strategies to help change your life.

Something to know about my approach is:

I have 20+ years of experience as a psychologist. I'm a caring, active participant and I want you to feel comfortable and supported. We work on strategies to manage burnout, anxiety, depression, process difficult situations, and handle emotion.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Empaths/HSPs
  • People Pleasing
  • Personal growth
  • Stress
  • Therapist for other Therapists
  • Women's Issues
Read more about me
Dr. Natalie Bernstein remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Michelle C.  Brooten-Brooks, therapist in Georgia
Michelle C. Brooten-Brooks
Together, we will:

None of us are born with relationship skills and yet we're all dealing with many different relationships on a daily basis. Together in therapy, we can work on strategies, coping skills, and peace of mind.


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Picture of Michelle C.  Brooten-Brooks, therapist in Georgia
VIEW PROFILE
Together, we will:

None of us are born with relationship skills and yet we're all dealing with many different relationships on a daily basis. Together in therapy, we can work on strategies, coping skills, and peace of mind.

Something to know about my approach is:

I help people make sense of their lives and relationships. I build my approach around the client's strengths, and I like to focus more on the solution than the problem.

FOCUS AREAS:
  • Anxiety
  • Couples Therapy
  • Depression
  • grief
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
Read more about me
Michelle C.  Brooten-Brooks remote and phone therapy in Georgia
Picture of Johanna Isaacs, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Johanna Isaacs
Together, we will:

Identify and understand your personal strengths and use those skills to help you feel ready to make changes and take action. In a supportive space, we will get to know who you are, what your values are, and how your brain works.


VIEW PROFILE
Picture of Johanna Isaacs, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Identify and understand your personal strengths and use those skills to help you feel ready to make changes and take action. In a supportive space, we will get to know who you are, what your values are, and how your brain works.

Something to know about my approach is:

I am committed to helping people find their path and take action to move forward in their lives. Therapy is a place where we can learn how to get “unstuck” and counter the worries that create doubt and uncertainty in ourselves.

FOCUS AREAS:
  • Adult ADHD
  • Generalized Anxiety
  • Health Anxiety
  • High-functioning anxiety
  • Parenting Skills
  • Test/Performance Anxiety
Read more about me
Johanna Isaacs remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin