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Find Shame Therapists & Counselors in Berwyn, IL.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Berwyn, the suburbs of Berwyn, other nearby places such as Oak Lawn, Oak Park, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Berwyn, IL Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (158 total therapists)
Showing 1 - 5 (158 total therapists)
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Picture of Kelsey Place, mental health therapist in Colorado, Florida, Illinois, Minnesota, Utah, Wisconsin
Kelsey Place
Together, we will:

Explore your needs, values, strengths, and emotions, build coping strategies, navigate relationships, and foster personal growth. Creating a safe space, we'll address stress, anxiety, depression, and work towards a balanced, fulfilling life.


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Picture of Kelsey Place, mental health therapist in Colorado, Florida, Illinois, Minnesota, Utah, Wisconsin
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Together, we will:

Explore your needs, values, strengths, and emotions, build coping strategies, navigate relationships, and foster personal growth. Creating a safe space, we'll address stress, anxiety, depression, and work towards a balanced, fulfilling life.

Something to know about my approach is:

A blend of empathy and evidence-based techniques. Tailoring each session to your unique needs, we'll collaborate on a journey of self-discovery and healing. Together, we'll build resilience and empower you to thrive.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Identity
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Parenting
  • Relationships
  • Self-Acceptance
  • Stress
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Kelsey Place remote and phone therapy in Colorado, Florida, Illinois, Minnesota, Utah, Wisconsin
Picture of Steffanie Meyer, mental health therapist in Illinois
Steffanie Meyer
Together, we will:

Together, we will explore your individual experiences and gently uncover what it is that is standing in your way of feeling and living your best life.


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Picture of Steffanie Meyer, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore your individual experiences and gently uncover what it is that is standing in your way of feeling and living your best life.

Something to know about my approach is:

I work to create a safe, judgement-free space of growth where we can process your emotions and experiences. Everyone is different and there is no one size fits all approach to therapy. I look forward to helping you in whatever way that I can.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Body Image
  • Bullying
  • Career Counseling
  • Coaching
  • Criminal Justice Involvement
  • Depression
  • Divorce and Separation
  • Family Conflict
  • Fertility Challenges
  • Gender Identity
  • Grief
  • Grief from Losing a Pet
  • LGBTQ+
  • Oppositional Defiant Disorder (ODD)
  • Parent-Child Relationship
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Premarital Counseling
  • Relationship Distress
  • School Issues
  • Self-Esteem
  • Sex Offenders
  • Sexuality
  • Stress
  • Substance Use Disorders
  • Trauma
  • Women
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Steffanie Meyer remote and phone therapy in Illinois
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Picture of Nora Abdelrahman, mental health therapist in Illinois
Nora Abdelrahman
Together, we will:

explore how to engage in healthier, more meaningful relationships. When appropriate I will push you to reach your potential through learning healthier coping mechanisms and maximize your strengths while minimizing your weaknesses.


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Picture of Nora Abdelrahman, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore how to engage in healthier, more meaningful relationships. When appropriate I will push you to reach your potential through learning healthier coping mechanisms and maximize your strengths while minimizing your weaknesses.

Something to know about my approach is:

There isn’t one approach that fits every client. I work closely with clients to identify their needs/wants and find a treatment approach that works best for them. I typically utilize CBT, DBT, Client-Centered Therapy, and Solution-Focused Therapy.

FOCUS AREAS:
  • Adjustment Disorders
  • Anger
  • Anxiety
  • Anxiety Disorders
  • Caregivers
  • Complex PTSD (C-PTSD)
  • Depressive Disorders
  • Family of Origin
  • Grief
  • Mid-Life Issues
  • Mood Disorders
  • Multicultural Identity
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Sexual Issues
  • Stress
  • Substance Abuse Prevention
  • Substance Use
  • Trauma
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Nora Abdelrahman remote and phone therapy in Illinois
Picture of Mary Elston, mental health therapist in Illinois
Mary Elston
Together, we will:

Do you feel overwhelmed & anxious? Do you feel burnt out? Are you ready to receive support to work through life's challenges? If the answer is yes, you’re in the right place! Reach out & together we can create progress, not perfection!


View Profile

Are We a Match?

Take Our Survey
Picture of Mary Elston, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Do you feel overwhelmed & anxious? Do you feel burnt out? Are you ready to receive support to work through life's challenges? If the answer is yes, you’re in the right place! Reach out & together we can create progress, not perfection!

Something to know about my approach is:

I don't believe in a "one size fits all" approach. I believe that each individual is unique and different in their own way. I look to understand the person, their needs, past experiences, and culture when working with clients on setting goals.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Athletes
  • Behavioral Issues
  • Child or Adolescent Therapy
  • Coping Skills
  • Couples
  • Depression
  • Grief
  • Life Transitions
  • Multicultural Identity
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Relationship Distress
  • Social Anxiety
  • Stress
  • Test/Performance Anxiety
  • Trauma
Read more about me
Mary Elston remote and phone therapy in Illinois
Picture of SAMANTHA VANDERPLOW, mental health therapist in Illinois
SAMANTHA VANDERPLOW
Together, we will:

I am overwhelmingly passionate about helping find the change in life that radiates and reflects what we want and who we want to be. Sometimes we get stuck within our own head, our past, our traumas or wants and we can change that.


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Are We a Match?

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Picture of SAMANTHA VANDERPLOW, mental health therapist in Illinois
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Are We a Match?

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Together, we will:

I am overwhelmingly passionate about helping find the change in life that radiates and reflects what we want and who we want to be. Sometimes we get stuck within our own head, our past, our traumas or wants and we can change that.

Something to know about my approach is:

When working with me, individuals can anticipate a supportive and collaborative partnership with a touch of individuality and quirkiness.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety in Relationships
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Betrayal Trauma
  • Confidence
  • Family Conflict
  • Generalized Anxiety Disorder
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Relationships
  • Self-Esteem
Read more about me
Map in Montgomery, Illinois for SAMANTHA VANDERPLOW therapy location.
16.8 miles from you