We will strive to identify problems and solutions as a team. My goal is that we will identify and build upon your strengths, implement healthy coping skills and interpersonal strategies that will allow you to create the life you want!
We will strive to identify problems and solutions as a team. My goal is that we will identify and build upon your strengths, implement healthy coping skills and interpersonal strategies that will allow you to create the life you want!
I use a blend of Cognitive-Behavioral, Dialectical-Behavioral, person-centered, and solution-focused approaches. I also draw from 12-steps, yoga and various grief models. I prefer an integrative, collaborative approach where we work at your pace!
In therapy, we can explore: * Healing from anxiety & trauma * Overcoming self-doubt despite success * Navigating microaggressions & bias * Integrating or questioning faith for mental well-being
In therapy, we can explore: * Healing from anxiety & trauma * Overcoming self-doubt despite success * Navigating microaggressions & bias * Integrating or questioning faith for mental well-being
I help women of color heal from anxiety & trauma. Together, we rebuild your strength & reclaim your life. Through personalized therapy & a supportive space, you'll find peace & confidence within.
Demetris believes in creating a safe and non-judgmental space for clients to explore their feelings and thoughts, and empower them to make positive changes in their lives.
Demetris believes in creating a safe and non-judgmental space for clients to explore their feelings and thoughts, and empower them to make positive changes in their lives.
She acknowledges the distinctiveness of each person's struggles and is dedicated to formulating tailored strategies that cater to their specific requirements. Her profound expertise has guided countless individuals in overcoming diverse challenges.
In our sessions, you'll gain coping skills, explore your identity, and build confidence to create the life you deserve. In couples counseling, we'll enhance communication, understanding, and intimacy.
In our sessions, you'll gain coping skills, explore your identity, and build confidence to create the life you deserve. In couples counseling, we'll enhance communication, understanding, and intimacy.
Feeling stuck and unsatisfied? Together, we'll tackle low self-esteem, explore your identity, and uncover your purpose. I'll equip you with practical tools for self-discovery and empowerment, guiding you towards a fulfilling, purpose-driven life.
Get to the root of your concerns. Instead of managing symptoms, we’ll be digging deep and healing from within. Together, we'll do the work to help you truly heal!
Get to the root of your concerns. Instead of managing symptoms, we’ll be digging deep and healing from within. Together, we'll do the work to help you truly heal!
You'll be truly heard in sessions. I'll be active and not just nodding/listening. Like my clients, you'll find me as being warm, knowledgeable, thorough, and open.