Dr. Alexandra Forsyth
Together, we will:
Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Alexandra Forsyth
Together, we will:
Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
Something to know about my approach is:
I am flexible and use a variety of approaches tailored to each individual; we are all different and that's what makes us unique. I value collaboration, authenticity, and being human with you in the therapeutic space.
FOCUS AREAS:
- Anxiety
- Body Image
- Couples
- Disordered Eating
- Eating Disorders
- Food and Eating Concerns
- Gender Identity
- LGBTQ+
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Stress
- Trauma
- Women
Sarah Novak
Together, we will:
Address current concerns & past patterns, working together to adjust behaviors & thoughts to better connect to your personal values & goals. We will challenge negative beliefs such as "I'm not good enough" or "I have to be responsible for everything"
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySarah Novak
Together, we will:
Address current concerns & past patterns, working together to adjust behaviors & thoughts to better connect to your personal values & goals. We will challenge negative beliefs such as "I'm not good enough" or "I have to be responsible for everything"
Something to know about my approach is:
It is warm, casual, and conversational. We will build trust and connection all while diving into concerns and learning new skills and strategies. It is my goal to work with you to make sure that you feel heard and valued throughout the entire process
FOCUS AREAS:
- Anxiety Disorders
- Athletes
- Confidence
- Depression
- Eating Disorders
- Perfectionism
- Relationship Conflict
- Self-Worth
- Trauma
Alexa Serao
Together, we will:
With time and consistency, we'll work together to process difficult emotions and their impact. We'll work towards practical solutions to challenge negative thoughts or narratives, and develop more self-compassion and awareness.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlexa Serao
Together, we will:
With time and consistency, we'll work together to process difficult emotions and their impact. We'll work towards practical solutions to challenge negative thoughts or narratives, and develop more self-compassion and awareness.
Something to know about my approach is:
I address tough topics head-on, but always in a way that is sensitive to your comfort and readiness. Clients typically notice feeling less overwhelmed, more confident, secure, and generally at peace.
FOCUS AREAS:
- Anxiety
- Anxiety in Relationships
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Breakups
- Depression
- Developing Secure Attachment
- Eating Disorders
- Grief
- Interracial Relationships
- Life Transitions
- Mood Regulation
- Perfectionism
- Relationships
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Ellie Schwartzman
Together, we will:
Our sessions are a time for you to focus on the therapy goals you decide. We’ll explore all the angles of what you are dealing with. Through our work, you will get to a place of self-acceptance and emotional well-being.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEllie Schwartzman
Together, we will:
Our sessions are a time for you to focus on the therapy goals you decide. We’ll explore all the angles of what you are dealing with. Through our work, you will get to a place of self-acceptance and emotional well-being.
Something to know about my approach is:
I approach the therapy session as a curious engaged participant. While sometimes the work can be difficult and painful, I work to ensure that view your sessions as a positive experience and important part of your self care routine.
FOCUS AREAS:
- Addictions
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism in Adults
- Autism Spectrum
- Binge Eating
- Borderline Personality
- Depression
- Domestic Violence
- Eating Disorders
- Life Changes
- Life Transitions
- Neurodivergence
- Obsessive-Compulsive Disorder (OCD)
- Self-Esteem
- Self-Understanding
- Social Anxiety
- Trauma
- Trauma From Abuse
Melissa Jermann
Together, we will:
Start with an intake process followed by value and goal setting, psychoeducation, and skill development. As you develop skills, I will guide you in developing insight to facilitate self-exploration, understanding, and behavioral change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMelissa Jermann
Together, we will:
Start with an intake process followed by value and goal setting, psychoeducation, and skill development. As you develop skills, I will guide you in developing insight to facilitate self-exploration, understanding, and behavioral change.
Something to know about my approach is:
If talk therapy isn't working for you, we will be a great fit. I implement evidence-based treatments and provide my clients with skills to navigate their concerns outside of the therapy room. My approach will always be tailed to fit your exact needs!
FOCUS AREAS:
- Abusive Relationships
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Anxiety Management
- Binge Eating
- Childhood Trauma
- Chronic Pain
- Chronic Stress
- Complex Anxiety
- Complex PTSD (C-PTSD)
- Couples
- Disordered Eating
- Driving Anxiety
- Family Trauma
- Food Allergy Anxiety
- Generalized Anxiety Disorder
- Harm OCD
- Health Anxiety
- High-Functioning Anxiety
- Illness Anxiety Disorder
- Medical Trauma
- Obsessive-Compulsive Disorder (OCD)
- Pedophilic Obsessive-Compulsive Disorder (POCD)
- Perfectionism
- Perinatal Mood/Anxiety Disorders
- Postpartum Anxiety
- Postpartum Obsessive Compulsive Disorder
- Post Traumatic Stress Disorder (PTSD)
- Relationship Conflict
- Relationship Skills
- Relationship Trauma
- Social Anxiety
- Stress
- Test/Performance Anxiety
- War Trauma
- Work Stress
